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I'm starting RevAbs on Monday. Have any of you ever done the rev abs program? How did you like it and what were your results?
RevAbs 90 Day Workout with Brett Hoebel
RevAbs 90 Day Workout with Brett Hoebel
http://90dayworkout.us/revabs International fitness expert Brett El Capitan Hoebel teams up with Beach Body to launch REV ABS – a complete training and nutrition system aimed at getting anyone a lean, toned body and unforgett… International fitness expert Brett El Capitan Hoebel teams up with Beach Body to launch REV ABS – a complete training and nutrition system aimed at getting anyone a lean,…
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Some people Patrick's age don't think weight loss like this is possible anymore, but at 54 years young, he's here to say IT'S VERY POSSIBLE. P90X®, RevAbs™, & Shakeology® helped him achieve in months what he'd been struggling to do for years, and even better, he's been taken off cholesterol meds! So he can spend the $1,000 he just won on something fun. Read his full story
Week One
Day 1 – P90X Chest & Back & P90X Ab Ripper X
Day 2 – Insanity Plyo Cardio Circuit
Day 3 – P90X Shoulders & Arms & Insanity Cardio Abs
Day 4 – P90X Yoga X & Insanity Cardio Recovery
Day 5 – P90X Legs & Back & RevAbs Mercy Abs
Day 6 – Insanity Pure Cardio
Day 7 – Rest or OPTIONAL 1 mile interval run
Week Two
Day 1 – P90X Chest & Back & Insanity Cardio Abs
Day 2 – RevAbs Power Intervals
Day 3 – P90X Shoulders & Arms & RevAbs Mercy Abs
Day 4 – Insanity Cardio Power & Resistance
Day 5 – P90X Legs & Back & P90X Ab Ripper X
Day 6 – P90X Kenpo X
Day 7 – Rest or OPTIONAL 1 mile interval run
Week 3
Day 1 – P90X Chest & Back & RevAbs Fire up your Abs
Day 2 – P90X Plyometrics
Day 3 – Insanity Upper Body Weight Training & P90X Ab Ripper X
Day 4 – P90X Yoga X & Insanity Cardio Recovery
Day 5 – RevAbs Total Strength & Insanity Cardio Abs
Day 6 – RevAbs Power Intervals
Day 7 – Rest or 1 mile interval run
Week 4
Day 1 – P90X Yoga X
Day 2 – P90X Core Synergistics
Day 3 – Insanity Sports Training
Day 4 – Insanity Core Cardio & Balance
Day 5 – P90X Core Synergistics
Day 6 – P90X X Stretch & P90X Cardio X
Day 7 – Insanity Fit Test
Week 5
Day 1 – P90X Chest, Shoulders & Tri & P90X Ab Ripper X
Day 2 – Insanity Max Interval Circuit
Day 3 – P90X Back & Biceps & Insanity Insane Abs
Day 4 – P90X Yoga X & Insanity Max Recover
Day 5 – P90X Legs & Back & RevAbs Merciless Abs
Day 6 – Insanity Max Cardio Conditioning
Day 7 – Rest or OPTIONAL 2 mile interval run
Week 6
Day 1 – P90X Chest, Shoulders & Tri & Insanity Insane Abs
Day 2 – RevAbs Power Intervals 2
Day 3 – P90X Back & Biceps & RevAbs Merciless Abs
Day 4 – Insanity Max Interval Plyo
Day 5 – P9oX Legs & Back & P90X Ab Ripper X
Day 6 – RevAbs Rev It Up
Day 7 – Rest or OPTIONAL 2 mile interval run
Week 7
Day 1 – P90X Chest, Shoulders & Tri & RevAbs Fat Burning Abs
Day 2 – Insanity Plyometrics
Day 3 – Insanity Upper Body Weight Training & P90X Ab Ripper X
Day 4 – P90X Yoga X & Insanity Max Recovery
Day 5 – RevAbs Strength & Endurance & Insanity Insane Abs
Day 6 – RevAbs Power Intervals 2
Day 7 – Rest or OPTIONAL 2 mile interval run
Week 8
Day 1 – P90X Yoga X
Day 2 – P90X Core Synergistics
Day 3 – Insanity Sports Training
Day 4 – Insanity Core Cardio & Balance
Day 5 – P90X Core Synergistics
Day 6 – P90X X Stretch & P90X Cardio X
Day 7 – Insanity Fit Test
Week 9
Day 1 – P90X Chest & Back & P90X Ab Ripper X
Day 2 – Insanity Plyo Cardio Circuit
Day 3 – P90X Shoulders & Arms & Insanity Cardio Abs
Day 4 – P90X Yoga X Insanity Cardio Recovery
Day 5 – P90X Legs & Back & RevAbs Mercy Abs
Day 6 – Insanity Pure Cardio
Day 7 – Rest or OPTIONAL 3 mile interval run
Week 10
Day 1 – P90X Chest, Shoulders & Tri & P90X Ab Ripper X
Day 2 – Insanity Max Interval Circuit
Day 3 – P90X Back &Biceps & Insanity Insane Abs
Day 4 – P90X Yoga X & Insanity Max Recovery
Day 5 – P90X Legs & Back & RevAbs Merciless Abs
Day 6 – Insanity Max Cardio Conditioning
Day 7 – Rest or OPTIONAL 3 mile interval run
Week 11
Day 1 – P90X Chest & Back & Insanity Cardio Abs
Day 2 – RevAbs Power Intervals
Day 3 – P90X Shoulder & Arms & RevAbs Mercy Abs
Day 4 – Insanity Cardio Power & Resistance
Day 5 – RevAbs Strength & Endurance & P90X Ab Ripper X
Day 6 – P90X Kenpo X
Day 7 – Rest or OPTIONAL 3 mile interval run
Week 12
Day 1 – P90X Chest, Shoulders & Tri & Insanity Insane Abs
Day 2 – RevAbs Power Intervals 2
Day 3 – P90X Back & Biceps & RevAbs Merciless Abs
Day 4 – Insanity Max Interval Plyo
Day 5 – RevAbs Total Strength & P90X Ab Ripper X
Day 6 – RevAbs Rev It Up
Day 7 – Rest or OPTIONAL 3 mile interval runh
Week 13
Day 1 – Insanity Upper Body Weight Training & RevAbs Fire Up Your Abs
Day 2 – P90X Plyometrics
Day 3 – Insanity Upper Body Weight Training & RevAbs Fat Burning Abs
Day 4 – P90X Core Synergistics
Day 5 – RevAbs Strength & Endurance & Insanity Insane Abs
Day 6 – RevAbs Power Intervals
Day 7 – Insanity Fit Test
well this looks interesting.
