Finally! Time to get in some ring time. #puttinginthework #ringtime #pugilist #jab #danbongino #mathemeatloaf #patriot #boxing #boxinggym #boxingtraining #spar #striking #sparring #movingaround #mobility #footwork #nomeatathlete #noexcuses #veganboxing #vegan #fighter #healthylifestyle #gymlife #oldmanstrength #nolimit #fitover50 #fitover40 #fitnessmotivation (at K-FIT Minooka) https://www.instagram.com/p/CB8MiHoppEY/?igshid=1a1jm08lsliks












