Scale is starting to go back in the downward direction so back to regular keto now :) I like the idea of an egg fast but it seems extreme for more than 1-2 days even for me, the leaky gut keto lady lol! But if it brings on ketosis in less than 24 hours and stops me from having several days of relapsing funk, then it’s worth it. :) back in ketosis and happy! Breakfast is just a rocket fuel today with 1/4 cup coconut milk added in. (Rocket fuel is coffee, coconut oil or MTC oil which I don’t use, ghee, and cacao powder. I also added a pinch of monkfruit) #keto #eggfast #leakygutsyndrome #myketogut #ketocoffee #rocketfuelcoffee












