#rockfit

[suck-ma-pixi3-dick]

Up early on a Saturday morning that I didn't need to be up early for. Up at the gym for when it opened and on the treadmill next to my momma! Now I'm home, having some porridge before I head off to go to a nutritional seminar with the Rockfit ladies. Which is then followed by a night at a spa with my best bitches! 😃😃

I'm feeling good!

[suck-ma-pixi3-dick]

I'm so happy.

Rockfit starts again tonight and I can't wait to get back into my routine. I'm not going to properly record my food etc until all this Christmas food is out the house and we are back from Cardiff next week when I finally get to see Paramore!!

I'm still watching what I eat but not 100% on it yet.

I want to lose at least 2 stone this year! Because last year I didn't lose any ... but my body shape has changed!

I also want to drink more water ... which is easier now that I have a water bottle that has 8oz on it .. I can finally tick off in my diary when I have had a "glass" of water from my water bottle!! :)

[suck-ma-pixi3-dick]

It's the first Rockfit of 2018! Man am I excited. I have eaten WAY too much food over the Christmas period and now it's time to rock those pounds away!!! 🤘🏻🤘🏻 . . . . . @officialrockfit #personal #rockfit #fitness #rock #weightloss #fitfam #fitblr #goals #life

[suck-ma-pixi3-dick]

Ready to rock with my rockfitties tonight!! 🤘🤘 Training for the Pretty Muddy 5K needs to start soon! Fit body here I come! . . . . #personal #fitness #fitblr #fitfam #rockfit #2017 #rock #purple #fitbit #5k #life #heathly #girl #woman #thisgirlcan

[suck-ma-pixi3-dick]

I was a bundle of red yesterday before actually getting my butt in gear to go to Rockfit! And I am so glad I did.. I had no motivation beforehand and was actually thinking about no going.. yet I went and I smashed it and I can feel it in my legs today! When I got home and unpeeled myself from my new sports bra that I picked up on Saturday I noticed something .. that it's a size 14! On Saturday I went into the shop and though I'll just go for stuff that says large on the label and try it on and it fit so I was overjoyed I found a comfortable sports bra that actually keeps my boulders in place! I was more overjoyed at that fact that this is a size 14!!!! That shop was a great trip because in even managed to get a cute pair of MEDIUM leggings! I can't remember the last time I picked up that size!! So sorry for the rant but that has made me really happy. My body is changing and every day I am noticing something new or someone is commenting on how well I look or how much my waist is coming in!!!!!!! Happy Jess! I hope you all have a wonderful day!

[suck-ma-pixi3-dick]

Today was a good day! I ate accordingly and had lots of fruit and yummy things! I went to Slimming World and was down 1lb which I'm chuffed with as once again I have been eating badly due to travelling and all that malarkey! Tomorrow I have Rockfit which should help jiggle away some of my jelly! I actually feel good like I'm achieving stuff again... I guess I just needed support and the help of my fellow rockfitties!

[paul-graham-zwiftzone]

Rockfit was a word-of-mouth suggestion, by way of social media. Launched and extremely popular in Plymouth, it probably would have stayed there were it not for the massive boost that online classes have had over lockdown.

[jasoncordingley]

Busy day today! @officialrockfit Rockfit, then lunch at Chiquitos, then we watched the new Fantastic Beasts film, then wandered around the Christmas market, and then home to decorate our tree whilst (being forced to) listening to Xmas music 😊 #christmas #plymouth #plymouthchristmasmarket #rockfit #christmastree https://www.instagram.com/p/Bq20jZAA1Jw/?utm_source=ig_tumblr_share&igshid=xd4e237rnq1f