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>> harapeko_kc

#tamagoyaki #Japanese rolled omelette #rolled omelette #raw egg #eggs #orange #yellow #street food #cooking #food #stim #stimmy #sensory #my gif #my gifs #offline

Teeny tiny omelette recipe 🍳:

2 egg yolks (110) or 1 whole egg (70)

Cooking oil spray (I use coconut oil)

Chopped onions (4cal/tbsp) or chives (1cal/tbsp chopped) or whatever filling

Directions:

Spray a nonstick pan with cooking spray (nonstick is essential! Folded omelettes are typically made with tons of butter to prevent tearing, so to avoid this you MUST ensure no sticking!) and cook the onions or other vegetable fillings on medium heat until tender. Remove to a plate and spray the pan again.

Turn the heat down to low. Beat the egg until the mixture is one color, then pour into the pan and swirl gently until it forms a disc. Season. Cook until the egg is mostly cooked through, then pour in the filling. If folding into thirds, arrange the filling into a line slightly off-center.

Fold the omelette! Either fold it in half or roll into thirds, using a wide spatula and being as gentle as possible so as not to tear it. It’s okay if it tears a little bit, just take a deep breath and slow down!

Because the omelette is so thin, it will probably finish cooking during the folding process. Flip it once for good measure and cook it for a few seconds before sliding onto a plate.

Sprinkle with seasonings and chopped chives and enjoy!

#low cal recipes #omelette #tiny food #rolled omelette