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Maybe im programming wrong but there is soooooo my volume that I am not use to...🤕 @rotten_syndicate #RottenStrengthDivision #RottenOnes #RachetSquad #PirateLaw Regrann from @frustrated_strength_athlete - "We'll deload next week." 5th week and counting @frustrated_strengthcoach #makepowerliftingmemesgreatagain - #regrann
Regrann from @gypsywinehouse - On today's menu of the @calgarybarbell 16 week powerlifting program, week 1 day 2, I had 4 x 7 deads @ 300lbs. Shits feeling good, and feeling light as fuck. Super stoked on where my strength will be at by the end of everything. 18 weeks out foos #LIFTANDDESTROY #ROTTENSTRENGTHDIVISION #powerbuilding #powerlifting #sumobois #pullsumoeatbutt #usapl #deadlift #apemanstrong #feedmefightme - #regrann
New t-shirt in the works @rotten_syndicate #rottenstrengthdivision #rottenroll @rottengaming
Regrann from @gypsywinehouse - Out here taking L's with the worst form ever. Haha just doing some mindless Deadlifting this week before I start the @calgarybarbell 16 week powerlifting program on Monday. 405 x 1 425 x 1 @ 170 bw #LIFTANDDESTROY #ROTTENSTRENGTHDIVISION #yololofting #powerlifting #powerbuilding #apemanstrong #roguefitness #deadlift #pullsumoeatbutt #sumobois - #regrann
I swear all the volume is going to be the end of me. But I wanna squat 405 at California state games in july. Im in a hypertrophy block so a bunch of volume. Muscle moves weight right... #rottenstrengthdivision
Haha I forgot my belt..... @rotten_syndicate #rottenstrengthdivision #inshot #RottenOnes #RottenSyndicate #RottenStrengthDivision #PirateLaw #RachetSquad #PowerLifting #USPA #PowerLiftingMeet #Squat #Bench #Deadlift
Regrann from @gypsywinehouse - Nollie Inward heelflips are my new favorite trick. 💥 #ROTTENSTRENGTHDIVISION #LIFTANDDESTROY #skateboarding #bigsquatbigpop - #regrann
Third squat was at 160 kg (352.7 lb) ⚪⚪⚪ @rotten_syndicate #inshot #RottenOnes #RottenSyndicate #RottenStrengthDivision #PirateLaw #RachetSquad #PowerLifting #USPA #PowerLiftingMeet
