Feb 24, 2016
#Dirty30 #row on the #erg with Kate! #rowfit #getmotivated #timetoshred
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#Dirty30 #row on the #erg with Kate! #rowfit #getmotivated #timetoshred
Been a while since I put one of these up. That being said you know it's deep when even the gym doesn't cheer you up. Hug me motherfuckers!
rowfit replied to your post “AH I’M SO EXCITED I just looked up info about getting my nose pierced...”
let me come with plz
rowfit ofc bbg c: there's a tiny possibility it'll be when you're gone but hopefully it'll be before then!
PR's..... Well Baselines
For the first time, last weekend, I established my 1RM for Clean and Jerk, and 1RM for Snatch.... I got up to 115# for Clean and Jerk and 85 on the Snatch... Pretty excited about that..... And Wednesday night I got 5 reps of OHS with 85# I HATE OHS, and I'm improving. I love rowfit community and how much we push each other to get better and stronger.
Casually making the front page of my CrossFit gyms website.
rowfit replied to your post: life update this morning someone told ...
Who said that???
haha it was this lady at my church... nobody super important but scarlett johansson is so pretty and confident...!!!!!!!!! i will take that compliment from anybody
rowfit replied to your post: i am SO MAD right now i d...
that sucks have some chocolate?
i already did :( it's so weird though like i a m rly furious my blood is boooooiling ha i am getting mad about the stupidest thingsn stop