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How to set up a workout that’s variable intervals of time with no rest. You’ll need this to do the workout that’s going out in today’s edition of the weekly email. • • Sign up at the link in our bio @ucanrow2 to get it! • • #rowdown #indoorrowing #rowingfortherestofus #slowdowntospeedup #concept2 #dampersetting #rowing
Happy 80th Marge! So fun to celebrate you today!! 🎂👊🏽 #rowingfortherestofus #fit4life • • • • #indoorrowing #concept2 #instafit #fitspiration #mondaymotivation (at UCanRow2)
