Apr 26, 2017
#lasvegas #rowteam #Hilton #Sounds4theSoul
seen from United States
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seen from United States
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#lasvegas #rowteam #Hilton #Sounds4theSoul
A lovely afternoon of rowing with the the team. I think I will join! #rowing #rowteam #row #marina #afternoon #pugetsoundsunset #pugetsound #nautical #pmwlife #pmw #harbor #pacificnorthwest (at Whidbey Island)
•.§₩åN.•° ŁåKę•. 🚣🌝 #rowrowrowyourboat #whenswansattack #surrounded #squadup #row #rowboat #boating #rowteam #varsity #rowgamestrong #iwasconconcerned #mrsswan
#whileyouweresleeping #ats #afterthestormfitness #rowteam #hardworkdedication #HIIT #burpies #beastmode. Great morning workout of the day 1000m interval of rows burpies and kiplings (momentum based pullups). Took me about 28mins but I rode my bike so think my legs were shot. No excuses only results. The video was cut off due retard on my phone #futurevoice #doubleretarded
#whileyouweresleeping #beastmode #gohard #gotabs? #grinding #ats #afterthestormfitness #kettleball #rowteam GM world workout of the day is kettle bell swings with a upright row, sorry couldnt upload the row but google it lol. Do it for time 18-25mins, this full body workout jumpstart your metabolism and hit all major muscle groups. Team no shirts