What does it mean to be flexible? Many bendy people can be stiff in their minds. And many physically inflexible people can be quite open in their hearts. _ Yoga is not just about bending. There’s more to the practice than the physical. And it’s also totally ok to enjoy and love the physical aspect of the practice. I for one love how my body feels when I’m more flexible. It’s just that yoga is more than a stretch and bend session. It’s up to each of us to take that deeper dive into the heart of yoga. I can encourage and inspire you, but it’s ultimately up to you to walk the path. _ Day 7 of the #totalbodyflexibility is Raja Kapotasana, Royal Pigeon. Practice with us on @omstarsofficial _ Follow our hosts: @kinoyoga @fitqueenirene @omstarsofficial And sponsors: @crystalmoongoods @mandaracbd @navarroofficial @vidasoleyewear @wiworldandi @wiworldandi.eu _ Next workshops: Amsterdam, Manchester, Athens, Texas, Asheville and San Francisco. Come practice. Details at www.kinoyoga.com. _ Weekly classes @omstarsofficial Next week at 1 pm EST is yoga drills! _ Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Sign up soon! _ Photo @timfeldmannyoga #dk #denmark #cph #copenhagen #kbb #københavn #omstars #kinoyoga #yoga #flexibility #yogi #rajakapotasana #kapotasana #royalpigeon #kingpigeon #flexibilitychallenge #totalbodyflexibilitychallenge #letsgetflexibile 💕 (at Copenhagen) https://www.instagram.com/p/CThxaDWsWCL/?utm_medium=tumblr
