Nov 11, 2017
Veterans Day run!!! #veteransday #running #sloweasypace #runningwildllc (at Cohoes, New York)
seen from Bahrain
seen from Yemen
seen from China
seen from United States
seen from Morocco
seen from China
seen from Türkiye
seen from Türkiye
seen from Türkiye
seen from Türkiye
seen from United States
seen from Brazil
seen from Yemen
seen from Türkiye
seen from United States
seen from China
seen from United States
seen from United Kingdom
seen from Netherlands
seen from Türkiye
Veterans Day run!!! #veteransday #running #sloweasypace #runningwildllc (at Cohoes, New York)
Long run at Lions Park today, pretty breezy, but it was nice. #running #marathontraining #beatyesterday #garmin #runningwildllc (at Niskayuna Bike Path)
It was steamy tonight for Mentors in Motion, but all 26 kids did a fantastic job!!! Micah ran 2 miles (not including the 20 minutes of drills before) and I think he’s figuring this running business out and will have a great Cohoes Turkey Trot!!! 3 miles on the grass and 6 on the road. #running #marathontraining #cohoesmentorsinmotion #mentorsinmotion #cohoesturkeytrot #runningwildllc #tomorrowsrunners #strava (at Cohoes, New York)
Beautiful late morning run at SUNYA!!! Legs are starting to feel recovered after Chicago, probably 2 more weeks and I’ll be 100%. Went over 2k miles today, need to get 500 over the next 2+ months to get 2500 for the year. #running #runningwildllc #sunyalbany #longrun (at University at Albany, SUNY)
Nice and easy run tonight with a headlamp, yes it’s that time of the year again. #running #marathontraining #headlamp #runningwildllc #kiawahisland
JCC 15k from September ‘17, what a hot race!!! #jcc15k #15k #runningwildllc
Recovery with everything for the next few weeks. I felt great today, but that doesn’t mean I start to ramp things up, stick to the plan and not get injured!!! #recoverymode #ymca #armday #recoveryrun #runningwildllc
All ready for tomorrow!!! #chicagomarathon #chicagomarathon2017 #mychicagomarathon #runningwildllc #longlivecompetition #newbalance1400v5 #injinji #2xumcs #gusaltedcaramel (at Hilton Chicago Hotel)