#runningwithmusic

[marcostriathlondiary]

Day 79: It was a hot one. There is plenty of shade were I was running today but there was really no way of escaping the heat. I was seriously considering jumping into one of the many creeks I ran past on the trail. #hotday #runningwithmusic #running #ncrtrail #longrun #halfironmantraining #ironman703training #triathlontraining #marcostriathlondiary https://www.instagram.com/p/Bz_s-S5BmSp/?igshid=ecyjjimq41dp

[marcostriathlondiary]

Day 39: I love running with music jamming in my ears. Interestingly, songs that work during some runs do not work for others. The pick me up song of the day end up being 🎵 watch me whip, watch me nae nae 🎶 what ever it takes 😊 #halfironmantraining #ironman703training #runningwithmusic #running #poolswim #im703ac #im703ac2019 #whateverittakes https://www.instagram.com/p/ByYxHTeB7ku/?igshid=2w8zxq8z4is4