#ruthlessqueen

[ruthlessphysique]

I need your advice...⠀ ⠀ I’m releasing a fat loss program and I need your help.⠀ ⠀ Pillar 1: Ruthless Body Mindset⠀ How To Get Motivated⠀ How To Have Self-Discipline⠀ How To Stop Being So Busy⠀ How To Be Consistent⠀ How To Set Goals That Will Succeed⠀ How To Get Back On Track⠀ How To Go From Insecure to Confident⠀ ⠀ Pillar 2: Ruthless Body Nourishment⠀ What To Eat To Lose Weight⠀ How Much To Eat To Lose Weight⠀ How To Have More Energy⠀ How To Boost Your Metabolism⠀ How To Meal Prep Without Spending Hours Cooking⠀ How To Deal With Cravings⠀ How To Eat Even On Your Period⠀ How To Get Past Being Stuck⠀ How To Eat On Vacation⠀ ⠀ Pillar 3: Ruthless Body Movement⠀ How To Lose Belly, Arm, Back Fat⠀ How To Start Looking And Feeling Better⠀ How To Find The Balance Between Nutrition And Exercise⠀ ⠀ Pillar 4: Ruthless Body Tribe⠀ How To Make Sure You Hit Your Goals And Don’t Fall Off⠀ ⠀ What else am I missing that you need help with? ⠀ ⠀ #fatlossforwomen #fatlossjourney #fatlossgirl #ruthlessphysique #ruthlessqueen #fatlossjourney2019 #nonscalevictories (at Gilbert, Arizona) https://www.instagram.com/p/B4nZA0WpQjf/?igshid=11b4xg9mh07zy

[riihaana]

ruthlessqueen replied to your post “My follower count just changed…but I can’t honest to god remember my...”

S2g that's me everyday and how about when the app says a certain number then the site says another..

it's not only me???? Yesss. I thought my phone was just slow but god it goes both ways. Sometimes I think I lost a few followers if I switch from laptop to phone, but then realize the app didn't refresh yet. And then I lose followers on the site but it doesn't refresh on my phone so I think I gained those followers back just to go back to the reality that I'm lame :\

[andallthatfunstuff]

hi this is just random thought, but i think you look a bit like katy perry doll

Is that a good think? Haha thanks I suppose :)