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My resting heart rate on 5 cups of coffee. I wonder how much my heart can take if I push a little bit harder. I should do an vo2max test... checkout Samsung S health and start tracking your fitness today. #samsungshealth #athletes #vo2max (at South Africa) https://www.instagram.com/p/Btd_Q4UH3_r/?utm_source=ig_tumblr_share&igshid=pplrvdsjnc3w
Quick accountability post. I had the day off from work. I decided to do all the house work instead of going to the gym. Then we went to a basketball game and I checked my stats in Samsung health. I was way behind on my goals. While we where stuck in traffic I decided I had to go to the gym and get my workout in. When I finally to the gym they are closing early for some electrical work. I had 30 mintues to hit my goals and I went hard and got both active mintues and step goals. All in about 20 mintues!! It's all about showing up and putting in work. #gym #fitness #fitnessjourney #cardio #samsungshealth #goals #trusttheprocess #ificanyoucan #wereinittogether #imherewithyou #imhereforyou #letsgetbettertogether #wegotthis #letsgo (at Bodyworks Lubbock 34th Street)
I'm gonna die with a big smile today. 🏃🎧🔥 #samsungshealth #treadmill
It's good to be gymmaster again. Gym level 10 👍 #walking #cycling #healthy #healthylife #samsung #shealth #samsungshealth #nofilter #noedit #game #niantic #play #playing #playinggames #pokemongo #pokestop #pokedex #teamvalor #gymmaster #gym #battle #follow #followme #followup #levelup #xzahier
I came saw and conquered 😉 #walking #cycling #healthy #healthylife #samsung #shealth #samsungshealth #nofilter #noedit #game #niantic #play #playing #playinggames #pokemongo #pokestop #pokedex #teamvalor #gymmaster #gym #battle #follow #followme #followup #levelup #xzahier
It's going to be a fine #garados #walking #cycling #healthy #healthylife #samsung #shealth #samsungshealth #nofilter #noedit #game #niantic #play #playing #playinggames #pokemongo #pokestop #pokedex #teamvalor #gymmaster #gym #battle #follow #followme #followup #levelup #xzahier
Minor update available 👍#pokemongoplus #walking #cycling #healthy #healthylife #samsung #shealth #samsungshealth #nofilter #noedit #game #niantic #play #playing #playinggames #pokemongo #pokestop #pokedex #teamvalor #gymmaster #gym #battle #follow #followme #followup #levelup #xzahier
Gonna push the limits give me some more 👊 #walking #cycling #healthy #healthylife #samsung #shealth #samsungshealth #nofilter #noedit #game #niantic #play #playing #playinggames #pokemongo #pokestop #pokedex #teamvalor #gymmaster #gym #battle #follow #followme #followup #levelup #xzahier
