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#Repost @sarahfechter ・・・ V grip pull ups 😎💥 #Backattack #IFBBPRO #NYPRO #ifbb #bodybuilding #maximumperformancetraining #focused #teamfak #sarahfechter #SarahFechterFitness #workhard (at Sarah Fechter Fitness)
Repost @sarahfechter ・・・ Started my hybrid cutting program this past week. Today started with Rack Deads & tri's - along with leg extention hip thrusts and kettle swings, focus on flexing the glutes hard 🍑🍑 and high 💓💓rate. Great workout @allencress .... ⚡️⚡️⚡️ #IFBB #contestprep #NYPRO #bodybuilding #teamfak #sarahfechter #maximumperformancetraining #sarahfechterfitness #teamMPT #champion (at Sarah Fechter Fitness)
By @sarahfechter::: Sitting pretty flat right now at #3weeksout Excited to POP on stage and bring my #bestself Such an honor to represent the #IFBB and be amongst the best athletes in #bodybuilding 💥💪 Practice- Practice- Practice 👠👠 You only get one chance at a #prodebut ❤️ @fakhrimubarak_ceo_ifbbpro @allencress @bevsgym #NYPRO #teamfak #champion #maximumperformancetraining #SarahFechter #saginawmichigan #athlete for life 🙏💪❤️☝ (at Sarah Fechter Fitness)
By @sarahfechter::: @fakhrimubarak_ceo_ifbbpro I got my cardio in this morning before the sun even came😎☀️@ #SarahFechterFitness Followed by a great back day. Slept well last night and felt strong in the gym today. @allencress I slowed down my tempo and focused on chest up 🙌💪 not too difficult to find the pump with 30 pull-ups 😳😂💪 great workout! #IFBBPRO #IFBB #contestprep #teamfak #maximumperformancetraining #sarahfechter #prodebut #bodybuilding #champion
By @sarahfechter -- Lat finisher on the #TRX systems @ #SarahFechterFitness 💪💪 Keeping all that tension on the lats and focusing on retraction. 💥 Lats on 🔥🔥🔥🔥 #sarahfechter #IFBBPRO #ifbb #contestprep #bodybuilding #figurepro #teamfak #maximumperformancetraining #SarahFechterFitness #Prodebut #bestself
By @sarahfechter::: Back and Rear delts today 💪💥I LOVE training back! Tried a new variation to pump blood to the lats 💁👉 Rope Pullovers 💥 and it got the job done.🔥🔥🔥🔥 #IFBBPRO #NYPRO #ifbb #sarahfechter #figurepro #maximumperformancetraining #bodybuilding #teamfak #SarahFechterFitness #figurepro #back #fierce
Because we get down. Zumba with @sarahfechter last night 😍🙌💦💦💦❤️ #sweat #sarahfechterfitness #sarahfechter #saginaw #lifestyle #loveislove #lifeupgrade #active #swolemate #teamnodaysoff #teamfak #puremichigan #ifbbpro #igdaily #igfitness #instadaily #bodybuilding #cardio #zumba #beachbody
