#maximumperformancetraining

[massthetics-blog]

Because I haven't posted a picture of me in my underwear in far too long. #thethickening #roadtonationals #meatheadmagic • • • • • #massthetics #masstheticsclan #meathead #meatheadmagic #bodybuildingnation #bodybuildinglifestyle #bodybuildingmotivation #bodybuildingproblems #bodybuildinglife #girlswholift #gains #quadzilla #truenutrition #mpasupps #jackedandtan #intensityalways #consistency #chubbiesshorts #CBBFF #BCABBA #projectad #espressolove #mountaindog #ironrebel #teamMPT #maximumperformancetraining #teamelitefts

[massthetics-blog]

Messing around with the beginnings of my routine. I haven't a clue what I'm doing, but it's making it all the more fun. 6 weeks, baby! #MASSthetics #MaximumPerformanceTraining #TeamMPT #BCABBA #BringingZaneBack (at Fitness Excellence)

[jmmanion]

#Repost @allencress with @repostapp. ・・・ Had a great time shooting a couple training videos for NPC news online. Big thanks to J.m. Manion for having me up. Funny thing is I trained legs for one of the videos and he said no one hardly ever dows legs in the videos, lol. #npc #6weeksout #jrusas #teamcress #teamMPT #maximumperformancetraining @npcnewsonline2015 @npcwear (at NPC Active Wear Warehouse)

[barbarajnpc]

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Knee was feeling good so deadlifts were actually 'comfortable' today! 3x6 at 225 and keeping the weight controlled. #npc #figure #fitness #maximumperformancetraining #beyourBEST #beautyisthebeast

[barbarajnpc]

What perfect timing for this pic to pop up! I just finished my 2016 @suitsbyamy sponsorship application and even though I had this awesome opportunity to help with this promotional shoot, I truly hope to be considered as a sponsored athlete!! Applications are due Nov 14 so go to her website at www.suitsbyamy.com and check it out!! #maximumperformancetraining #beyourBEST #fitness #figure #bikinimodel #npc#ifbb

[barbarajnpc]

May not be the prettiest pancake but I was really craving some apple pie today! My usual protein with #muscleegg and #beverlyinternationalump plus some diced apples baked in and sliced 'fried' apples/cinnamon on top! It the little things that make me happy!! Best part ALL within my macros! No tasteless, boring food here!! #flexibledieting #allthingsfall #beyourBEST #fitness #foodshouldnotbefeared #maximumperformancetraining

[barbarajnpc]

It's a pumpkin spice latte kinda day! Two of some of my fav products #muscleegg pumpkin spice and #beverlyinternationalump! Add some coffee, a little pumpkin purée, cinnamon and pumpkin pie spice... Blend and heat!! Voilà!!!!! Perfect macro friendly latte!! #pumpkinspicelatte #everythingfall #flexibledieting #maximumperformancetraining

[barbarajnpc]

People will tell you that you shouldn't do this. They will ask you why you do this. They will even tell you that you can't do this. Whatever 'this' is you tell yourself 'yes you can' because no one other than you can tell you what you can or cannot do! If you have an idea or a dream then let that spark burn! Pull out your gasoline, fan those flames and watch your dreams burn so bright no will dare tell you that you can't!! I never wanted anything more than when I almost lost the chance or someone told me I couldn't!!! #motivation #beyourBEST #maximumperformancetraining #beautyisthebeast #lightaspark #fantheflames #dreams #goals