#sargese

[lisasargese]

Beating yourself up in your head for how you're not doing enough, doesn't bring long-lasting positive change. Talking kindly to one's self is confused with laziness or weakness. It's just the opposite. Kind, affirming self-talk takes strength and skill. Seeing the positive ABOUT YOURSELF is the art of transformation. #transformation #beforeandafter #core #foundation #development #educationquotes #edrecovery #kindness #mindful #kindle #diaryofafatgirl #proflisa #proflisasays #sargese (at Lisa's Place)

[lisasargese]

Addict for life? No. Not if you find the root cause of the pain that's causing you to desperately self-soothe in a way that makes you go numb, but causes more pain in the long run. Find the original wound. Heal. Live a life that goes beyond recovery into recovered-for-good. #diaryofafatgirl #proflisa #proflisasays #recovery #recovering #adultchildrenofalcoholics #acoa #survivorsofabuse #addictionrecovery #addiction #happiness #12steps #healingtrauma #realrecovery #sargese (at Lisa's Place)

[lisasargese]

Thanks to Shari Schreiber and Lisa Romano for the inspiration to stop blaming myself for the untruths I learned about me early in life. No matter what people say about me or to me, the truth is, I am worthy. #proflisa #proflisasays #lisaisms #sargese #selfworth #narcissisticabuse #daughtersofnarcissisticmothers (at Lisa's Place)