#addictionrecovery

[cleanaf]

GIT IN DA PIT !!!

[woodenbowls]

View this post on Instagram

The Neurobiology of Overindulgence: A "Dopamine Nation" Summary

#book https://amzn.to/4bXjCP8

The biological cost of instant gratification is no longer a theory; it is a clinical reality. In this analysis of Dr. Anna Lembke’s Dopamine Nation, we examine how the modern environment—saturated with high-reward stimuli like social media, processed foods, and digital entertainment—functions as a "hypodermic needle" for the brain's reward system. Key findings discussed: The Homeostatic Scale: Why every dopamine spike is mathematically followed by an equal and opposite "pain" response. Neuroadaptation: How the brain resets its baseline to "misery" when overstimulated. The Recovery Framework: The technical necessity of dopamine fasting and radical honesty to restore neurological equilibrium. Stop running from discomfort. Understand the chemistry of your cravings and reclaim your cognitive sovereignty.

[readersmagnet]

"You Are Wonderfully Made: Christian Solutions to Addiction" by David & Beverly Sedlacek is a powerful book on addiction recovery that offers a faith-based approach to overcoming addiction. With compassion and biblical wisdom, the Sedlaceks guide readers toward healing and restoration.

Discover how God’s love can break the chains of addiction. Start your journey today! Visit https://www.intohisrest.org/recovery/product/7.

[transgendergoblinfromspace]

[amanyxia]

What's the point in staying clean when your reasons for getting clean in the first place are now dead?

[addictfreenow]

get in bitches, we're surviving rock bottom no matter how much further we dig. one day we'll put down the shovel and climb out of this for good. we have to. as long as we're still alive there is hope.

[thedrugsdontworkxoxo]

i am trying.

i listen to my podcasts, do my meditations, i pray, i read the bible… i do everything to try to fill this void and it’s just hard. some moments i feel better but tonight is just hard.

my ed loves to talk to me in these moments. it tries to tell me things about myself and my body, and i try not to believe it. i’m just scared.

i haven’t done any behavior in over a week. i’m trying so hard. going to the baby shower was hard. i wish i was still pregnant so bad. i wish none of this would have happened. i wish i had left ryan two years ago when i first had the thought that i should leave. but i stayed.

i know this is the healing process, to let the wound bleed. drain it out until all of the old is gone so that the new me can thrive.

i feel like i’m in the in between i am not the old me but i’m not the new me yet either. her shoes feel too big…

[thegratefulnuts]

Happy Hump Day errybody! 🐫 Anyone else needing a little encouragement to make it to Friday?? We talk an awful lot about our experiences, mess-ups, and victories on our recovery journey’s… (which is kinda the point for this page, I guess LOL) HOWEVER… let’s give that a break for a moment, shall we? We’d like to hear from YOU. What’s on your mind today! What experience, strength, or hope do you have to share? Are you struggling? Did you grow through some challenges this week? How’s work? What are the kids up to? How’s ya momma and’em 🤣😂 • • • • #sharethegoodnews #experience #strength #hope #sobersupport #recoverysupport #soberblogger #recoveryblog #sober #sobriety #sobercommunity #recoverycommunity #addiction #addictionrecovery #soberthoughts #whatsupwednesday #wednesdayvibes #humpday #positivevibes #soberinstagram #soberinspiration #sobermovement #sobermotivation #sobertribe #odaat #carrythemessage https://www.instagram.com/p/CpiD41duDkK/?igshid=NGJjMDIxMWI=