These summer vegetables that have been julienned and sauted are a light and tasty side dish that is great for a keto diet. They are quick and easy to make and taste great with fresh summer flavors. They are made with zucchini, yellow squash, carrots, and garlic. They're also low in carbs and full of good things for you.
Ingredients: 2 medium zucchinis. 2 medium yellow squash. 2 medium carrots. 2 tablespoons olive oil. 2 cloves garlic, minced. Salt and pepper to taste. Chopped fresh herbs such as basil, parsley, or thyme for garnish.
Instructions: To make long, thin strips from the zucchini, yellow squash, and carrots, use a julienne peeler or spiralizer. Warm up a big pan with olive oil over medium-low heat. Put minced garlic in the pan and cook it until it smells good. Put the vegetable strips into the pan and cook them for three to five minutes, until they are soft but still have some crunch. Add pepper and salt to taste. Take the vegetables out of the heat and put them in a serving dish. Before serving, sprinkle with chopped fresh herbs. As a tasty and colorful keto-friendly side dish, try these sauted julienned summer vegetables. This recipe was taken from Skinnytaste and changed.
Rosemary Q
