When I finally put all school worries out of my mind so I can relax for summer

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When I finally put all school worries out of my mind so I can relax for summer
Submission about school stress
I’m so so stressed about school and depression is harder than ever and I can’t seem to believe in myself I still think I will fail no matter how hard I study and ugh I feel like dying I’m so mentally tired
Hey friend,
Sorry to hear that you're so stressed! Feeling like you will fail can be a self-fulfilling prophecy. If you stress yourself out so much ahead of time, it'll start to believe that you can do it and won't put the effort in to try.
When I would start to get stressed out with my studies, I would try to remember times in the past where I felt like I would fail. I would then remember that I tried studying anyways, and even though I didn't feel like I would do very well, I did better than I expected. If you have a hard time remembering something like this, look at your grades from future terms. We have all experienced a time (or more than one) when we thought we would do miserably and didn't do as bad as we expected. If you can remember times like these when you are stressed out, it can help reassure you that you won't do as bad as you think.
One thing to keep in mind is that if you give up before you start, you're guaranteed to fail. However, if you try and keep studying, there is at least a chance that you will do well. I would take a chance over a guaranteed failure.
Another thing that helps me when I'm getting stressed out is to take a break. I know you can feel like you have to keep studying and don't have time for a break, but there are several studies that show that this is not the case. Taking a break at giving our brain time to recover is just as important as taking the time to study. Like exercising, if we work our brains too much, they won't be able to recover and won't be able to handle the strain we put on them. If you feel like you are very mentally exhausted, take a step back. Give yourself at least a few hours to not worry about studying at all. Try coming back to it, but if you still feel mentally exhausted, give yourself some more time.
I know you can do it! Keep trying and you'll do better than you expect.
“What we achieve inwardly will change outer reality.”
~Mel
SENIOR HIGH SCHOOL
Oktubre 31, 2016
Kung ako ay sinusundan sa aking mga social media accounts, alam mo siguro kung gaano ako kastress sa aking mga gawaing pampaaralan. 3 buwan pa lamang kaming pumapasok bilang Grade 11 students ngunit ramdam na namin agad ang pagod at stress. Nahihirapan kami ng aking mga kaklase mag manage ng time para tapusin lahat ng aming mga gawaing pampaaralan. Kaya naman nagtanong ako sa aking mga kaBlogger na mga senior high students din upang magbahagi ng kanilang mga karanasan o mga tips na pwedeng ibigay sa mga tulad naming mga stress na stress sa mga schoolworks.
Makikita niyo sa baba ang mga binahagi nina Aliza at Vinzon na mga senior high students na tulad ko. Ang blog entry na ito ay para sa mga stress na mga estudyante na gusto na umayaw at may balak ng mag shift ng track. Kaya natin ‘to friends!
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“Hi! Ako si Aliza Joyce S. Cateron. Part-time student from DLSU-D and part-time fashion blogger. Madalas, nagagawa ko lang ang pag-bblog tuwing bored ako at trip ko lang manamit. Para kasi sa akin, nakakalibang ang pag-match ng iba't-ibang klase ng mga styles.If you guys want to visit my blog, punta lang kayo sa catcateron.com
Kadalasan, ang ginagawa ko para mabawasan ang stress ko sa pag-aaral ay tumitigil muna ako saglit. Pipikit.. hihinga.. mag-rerelax. Nakakatulong din ang pagkain, lalo na kung mga paboritong pagkain pa. Minsan, nakakapagpagaan din ng loob makipagkita sa mga dating kaklase. Para bang nakakatulong 'yon na makalayo ka muna sa "stress". Nanunuod din ako madalas ng mga komedya sa iba't-ibang website para makatawa.
Ilan lamang ang mga nabanggit ko sa mga paraan na ginagawa ko kapag napapagod na ako sa kakaaral. Pero wag ka mag-alala. Laban lang! Ga-graduate tayong lahat! ”
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“Hi! Ako si Vinzon de Guzman. Isa akong mag-aaral sa DLSUD-SHS at isa rin akong food blogger. Ang aking food blog ay tungkol sa iba't ibang pagkaing Pinoy. Nauupdate ko ang aking blog tuwing ako ay kumakain sa iba't ibang kainan sa ating bansa na naghahanda ng pagkaing Pinoy. Nilalagay ko rin sa aking blog ang iba't ibang detalye tungkol sa pagkain tulad ng pinanggalingan nito, saan ito maaring makain, at ang aking pansariling opinyon ukol sa lasa nito.
Sabi ng teacher ko dati, para hindi ka mastress sa school, dapat hindi ka masyadong "grade conscious". Dapat daw, relax lang sa pag-aaral dahil walang mangyayaring maganda kung proproblemahin mo ng sobra ung pag-aaral. Maliban dun, dapat magkaroon din ng "recreation" ang bawat mag-aaral tulad ng paglalaro ng sports, online games, at iba pa. Sa pamamagitan ng "recreation", tayo ay nakakapagpahinga at nakakaiwas sa stress.”
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Para sa akin? May mga bagay talaga na kusang dumadating para lang pahirapan tayo, guluhin tayo, o saktan tayo. Pero yung mga bagay na to, ay yung mga bagay na siya ding magpapalakas at magpapatibay sa pundasyong tinatayo at binubuo natin ngayon. (TARAAAAY)
SIMPLE LANG YAN. ANG STRESS AY HINDI MO DAPAT PINAGKAKASTRESSAN DAHIL II-STRESSIN KA LANG NIYAN.
Bigyan mo ng oras ang sarili mo dahil ikaw lang din ang magbibigay ng kapahingahan sa sarili mo. EVERYTHING IS A CHOICE. CHOOSE TO SMILE AND MAKE YOUR DAY PRODUCTIVE NOT DESTRUCTIVE.
Sana ang aming mga binahagi ay makatulong upang gumaan ang inyong mga pinoproblemang schoolworks. Schoolworks lang yan friend, kaya natin yang lampasan! Wala ngang forever diba? Kaya di forever ang stress na yan. Kung iintindihin mo, nako papanget ka lang. Matatapos din ‘to! Stay strong bes, marami pang tagumpay ang naghihintay sayo. Remember, Senior High School palang to. Marami pa tayong ia-unlock kaya TULOY LANG TAYO!
My mom is so wonderful. I’ve been feeling crappy because I have a feeling I’m going to graduate a little later since I’m transferring and I didn’t originally pick Social Work I had picked Psychology. When I told her this she just goes “That’s okay, at least you decided on something.” She doesn’t realize that but that was so comforting. I know it was kind of a jab at my brother because he never finished college but I still took it. I always worry what they’re going to think you know?
I’ve developed a sudden worry that my project advisor is going to fail me, and now I feel like I might vomit. My project is quite behind, that much is true, but I’ve talked to other classmates whose projects are even more behind and their advisors have just given them Ds and they’re passing. I don’t know where this worry comes from, but I’m so worried I feel like I’m going to throw up and final marks have to be in tomorrow. If she fails me, I don’t know if that keeps me from going forward into the next semester or if I just fail that one portion and have to redo it. Either way, I’m freaking out that it might happen. I can’t go back next year just to complete the project. I already feel like enough of a failure, I couldn’t live with myself. I may just be psyching myself up too much, but I’m panicking. ARGH I want school to be done. I want to get on with my life. This is too much pressure for me and I’m not handling it well. I just wanted to enjoy the brief two weeks I have off...
school is not the world you’re not your grades the worry you felt now will go away it’s ok to feel afraid we’re not there yet but it’s gonna be ok when we get there don’t give up yet it’s gonna be ok, man stay alive & don’t forget who you are
It’s been a very emotional day, and for a stupid reason. I’ve cried an hour of my life away, but I feel a lot better! If you wanna know, please don’t hesitate to ask me. I’ll answer privately, though. It’s a dumb issue, but I’m over it…...mostly. Still stressed, but I’ll live! :)