Sekanjabin is, what I affectionately refer to as, Medieval Gatorade. It is incredibly refreshing, and was told recently by a fighter at a practice that if we have it on the field then we will have a tactical advantage. I grew up drinking this because both of my parents had Middle Eastern persona’s. You either love it or you hate it. And I seriously LOVE it.
It is a 16th century Persian drink, popular in Iran. And now popular in the Shire of Seareach.
Two cups sugar
One cup water
One-half cup vinegar (I use cider vinegar because it has a nicer flavor)
At least six sprigs of mint (I prefer spearmint) or six bags of herbal mint tea.
Bring water and sugar to a boil.
When all the sugar is dissolved lower the heat and add the vinegar.
Simmer for twenty minutes.
Add the mint and let it steep until cool.
Remove the mint. (strain if you used sprigs)
Dilute syrup to taste.
On a side note, a little grated cucumber is a nice addition, though not necessary. I have found that those unfamiliar with the drink like it more when it is more heavily diluted. Make sure you serve it cold! And just like Gatorade, it tastes better when you’re thirsty.