#self lov

[weirdowearingprada]

[regnum-lab]

lov scrolling thru my own blog. high quality stuff.

[extremelyspecificshoutouts]

CELEBRATE YOUR VICTORIES.

THE BIG ONES

THE SMALL ONES

THE PERSONAL ONES

CELEBRATE THEMM ALL, BECAUSE YOU ARE A GODDAMN GOD.

[imstunning]

Am I Right Ladies - Episode 29 - Self Care

Ladies, ladies, ladies, it's time to do what we all love to do but never have enough time for - self care. Get your fuzzy slippies on, turn Parks and Recreation on Netflix, and Treat Yo Self by listening to another episode of Am I Right Ladies. This week the ladies discuss what self care means to them, how to practice self care, and what it means to the corporate machine. The ladies also discuss sexual assault and the monumental time we're in as we're entering a cultural shift in understanding rape culture.

like our facebook page www.facebook.com/amirightladiespodcast/ email us at [email protected] follow us on instagram at amirightladiespodcast

[positiverobotwhocuddles]

Using Spoon Theory to Explain Chronic Pain

Communicating invisible chronic pain to loved ones and coworkers is not easy. Spoon Theory supporters (aka, Spoonies) may find help with this infographic.

I found this very interesting article about the spoon theory. I am informed about this theory since a while now and now I want to tell you guys about it. 

The spoon theory is a metaphor, created by Christine Miserandino in 2003 (her article: https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/ ) which explains the reduced amount of energy available for daily activities. The metaphor is mostly used by people with invisible disabilities or chronic illnesses but also used by other neurodivergent people. 

There are also other theories similar to that. For example, the battery theory which I rather use since I am robot. But no matter what theory works for you, this theory is as valid as you and your troubles. Never forget that. Your pain, your suffering, your struggles are real, valid and they matter. Because you matter. 

[raesgayagenda]

Me: *gets four (4) notes on a post*

Me: "what will i do now that ive surpassed god herself???"

[summer-goalz]

I promote eating healthy and working out

I have had an eating disorder since I was about nine. I would either starve myself or throw up. It's been a constant battle. This past school year, sophomore year, I decided that I have had enough and starving myself was making me sick. I started eating healthy, I cut soda and sugary coffee down to one per week. I work out every day, except Thursday's. I have made more progress than I ever have. My choir dress that was too tight beginning of the summer is now loose. I don't know my weight. And I don't want to. All I look at is my physical progress and I am gorgeous. I am going into my junior year in a couple of days and I finally love myself. I really do...

[711hotchocolate]

Do you know what!! in October and before that i couldn’t even let the words ‘i love myself’ spill from my mouth. I couldn’t look at myself in the mirror and feel love for myself, or any positive feelings really. Its so weird to look back or read my older journals and see how far I've come. I do love myself now, and i do see my self-worth and i feel good about me and who i am. I don't even remember where i lost myself honestly. I mean i used to think i loved myself way back when, but i don't think i really did i think i loved my ‘image’ not who i actually am. Im new everyday and i love all the ever-changing versions of myself and its now safe to say I'm comfy with myself :’)