This is a 4 hour course that will covers both offensive and defensive principles and concepts when dealing with an edged weapons. Topics will include movement, footwork, grips, angles of attack, types of attacks, sensitivity drills and awareness. We will also discuss mindset and the legality of self defense (NJ laws) as well hemorrhaging control using a tourniquet. Use the link below to signup https://DefensiveFitScheduler.as.me/DefensiveKnifeWorkshop #selfdefense #combatives #selfprotection #selfaid #discipline #warriormindset #filipinomartialarts #filipinokali #stopthebleed #fighting #knifefighting #selfpreservation #defensivefit (at Shock Room Fitness) https://www.instagram.com/p/CdmETqmpRCr/?igshid=NGJjMDIxMWI=













