#selfcaremama

[responsiveparenting]

Why is asking for help so hard? Because our little childhood voices, that asked for help so many times, were often ignored, minimized and even punished, when the way we asked for help was not calm, respectful and polite. But whispering from the bottom of the well never saved anyone. The societal condemnation around a need for community is possibly why so many of us feel like we are imposing when we ask for support. Instead we use passive aggressive sighs and comments to try and get our needs met. If we want our children to be authentic and transparent in communicating their needs, we need to model doing the same.” J. Milburn PRE-ORDER NOW AVAILABLE!! 1/2 Price when pre-ordered. That’s right! You can pre-order now for only 5$’s!! Then, on February 1st, the link will be emailed to you. Just make sure to include your email in your information when you purchase. I won’t be selling it at this price again. This is a very special offer, for my wonderful supporters who just can’t wait for this sequel to the Guide to Survival Mode Plans. 
Responsive Parents Guide to Self-Regulation and Co-Regulation This e-book combines my knowledge of child development, brain science and trauma to offer parents a unique resource that includes lots of exercises, reflections, insights and also… links to additional research, articles and videos that can help support your learning. Link in bio @responsive_parenting #responsiveparenting #peacefulparenting #gentleparenting #attachmentparenting #attachmenttheory #motherhood #parenthood #momblogger #mombloggers #earlychildhood #childdevelopment #parenting #childhood #momlife #mindfulparenting #selfcare #selfcaremama #askingforhelp #jmilburn #parentlife #children #dadlife #childled #kindness #feeling #holdingspace #givegrace #emotionalintelligence #parents #allthefeelsareok https://www.instagram.com/p/CZNZottFvNu/?utm_medium=tumblr

[responsiveparenting]

@responsive_parenting Parent Guilt & Self-Care “Some of us are so consumed by parent guilt that when we read something about how self-care helps you to be the best parent you can be, we feel guilty. As if we’ve been denying our children the gift of a happy, well-rounded and fulfilled parent. Don’t let information like this stress you out, let it free you from the guilt of doing something for yourself.” J. Milburn #responsiveparenting #peacefulparenting #gentleparenting #attachmentparenting #attachmenttheory #motherhood #parenthood #momblogger #mombloggers #earlychildhood #childdevelopment #parenting #childhood #momlife #mindfulparenting #selfcare #selfcaremama #askingforhelp #parentguilt #parentalguilt #parentingishard #shameproofparenting https://www.instagram.com/p/CI3d0QhHrkb/?igshid=24ygif1kwbpx

[theantsocialmom]

🌼 Navigating Toddler Breastfeeding: Balancing Clinginess and Self-Care 🌼

Hey there, mamas! 👋 It's no secret that the journey of motherhood is a whirlwind of emotions, challenges, and incredible moments. Today, let's dive into a topic that many of us can relate to: toddlers and their unbreakable bond with breastfeeding even after their 1st birthday.

As our little ones cross that one-year milestone, we often find ourselves in uncharted territory. Yes, breastfeeding is a beautiful and natural way to nurture our babies, but it's also essential to strike a balance that allows both our child and ourselves to flourish. 🍼💪

Clinginess can become a new normal for toddlers, especially when it comes to breastfeeding. But fear not, there are ways to cope and find your well-deserved "me time" amidst the breastfeeding journey. Here are some strategies to consider:

1. **Gradual Weaning:** Introducing your toddler to a sippy cup or other forms of nourishment can help them transition away from exclusive breastfeeding. Remember, it's a gradual process, and patience is key.

2. **Distraction and Play:** Engaging your little one in fun activities, games, or toys during breastfeeding sessions can help reduce their dependence and encourage them to explore their world independently.

3. **Setting Boundaries:** Gently communicate that breastfeeding happens at specific times, allowing you to have moments to recharge and focus on your well-being.

4. **Enlist Help:** Whether it's your partner, a family member, or a trusted friend, don't hesitate to ask for assistance. Having someone you trust watch over your toddler can give you the break you need.

5. **Prioritize Self-Care:** Remember, taking care of yourself isn't selfish; it's essential. Carve out moments for relaxation, hobbies, or even a short walk. When you nurture yourself, you become a better version of yourself for your child.

6. **Nighttime Routine:** Gradually shifting nighttime breastfeeding sessions can help your toddler adjust to a different routine, allowing you both to enjoy more restful nights.

In the midst of all this, it's important to recognize that you are not alone. Many moms are experiencing the same journey, and it's okay to seek advice, share stories, and learn from one another. Embrace the support and camaraderie that comes from connecting with other moms who are navigating similar waters.

Remember, mamas, your well-being matters. You are a superhero in your child's world, and by taking time for yourself, you're ensuring you can continue to provide the love, care, and attention your little one needs. 💖🌈 So go ahead, indulge in that cup of tea, catch up on your favorite show, or simply revel in the peace and quiet – you've earned it!

Stay strong, stay connected, and most importantly, stay true to yourself. You've got this! 🌟

The Anti Social Mom

[responsiveparenting]

This one is really good too actually ❤️ Do you ever have those days that it feels like nothing is going right? The house is a mess, your running on no sleep, behind on EVERYTHING, kids have had way too much screen time and you keep getting snippy with your partner. You keep saying to yourself “I know what I have to do, why can’t I do it?” So you start and as you put the first cup in the dishwasher, your eldest asks for yogurt, just as you are handing them a spoon, your youngest asks to nurse. So you sit down to nurse. Trying to meet everyone’s needs at once, you decide to put on just one more episode of Max & Ruby, before you will definitely turn the tv off. As your nursing the baby, your partner comes in and announces “I’m making breakfast!” You think ‘don’t say anything negative that is a kind gesture and breakfast would be nice’ BUT we all know what the kitchen will look like after that….. J. Milburn @responsive_parenting Link to article: https://responsiveparentingblog.com/2019/01/14/when-is-it-mommys-turn-self-care-begins-with-being-honest-about-your-needs/ #responsiveparenting #jmilburn #selfcaremom #selfcaremama #selfcareforparents #postpartumrage #postpartumanxietyawareness #maternalmentalhealthmatters #parentingsupport https://www.instagram.com/p/CTCwcffnhlT/?utm_medium=tumblr

[responsiveparenting]

Do you feel this is true? Let me know Posted @withregram • @thehonestpeach Think about it, mama:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When dad's have a messy house, they have a messy house. 🤷🏻‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When moms have a messy house, they're a bad mom. 🙅🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How does that make sense? 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because women are taught from a young age to be perfect in order to be loved, seen, and whole.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This doesn't go away in motherhood, it intensifies.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are probably plenty of dads who don't like a messy house, and would prefer it to remain tidy! They mean even feel bad out themselves if the house is messy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The difference is: most don't consider a messy house to be a negative reflection on them as a father. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Moms, Is it preferable to have a clean home? YES! Can our environment have an effect on our mood? YES!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But, your house doesn't need to be perfect in order for you to love and accept yourself. You can do it right now, with loads of laundry piled everywhere, and with dishes in the sink.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You're a good mama when your house is messy. You're a good mama when your house is clean. You're a good mama all the time, mama. ❤️✨ #honestpeach #selfcare #selfcaremama #fuckpatriarchy #toxicideals #messyhouse #messyhousehappykids #genderimbalance https://www.instagram.com/p/CRmMbOEnieB/?utm_medium=tumblr

[the-coddle-posts-blog]

The bed you need on a Monday 💕#selfcaremonday #selfcaremama @lola