#selfcompassionpractice

[thephidang]

Self Love

Life is already tough ! yet sometimes we make it even tougher for ourselves 🥺🫶🏽🥹

Don’t be so hard on yourself, beautiful soul, you are doing the best you can with whatever is going on right now. You’ve been through so much already. You are strong. You are a survivor.   

love & positivity ✨ phi

Phi Dang(@thephidang)

[miramu1986]

Reposted from @centerformindfulselfcompassion How do we maintain emotional connection with others in pain?⠀ Sustaining empathy for others begins with compassion for ourselves. ——— #selfcompassion #selfcompassionjourney #selfcompassionpractice #mindfulselfcompassion #mindfulselfcompassionworkbook #mindfulness #mindful #meditate #meditatedaily https://www.instagram.com/p/CSLayzlj2SR/?utm_medium=tumblr

[memphismrdave]

Wishing everyone a Friday full of self-compassion! ❤️ Awesome Art by: @nikkimiles_ #selfcompassion #selfcompassionjourney #selfcompassionpractice #selfcompassionatelove #selfcompassionrevolution https://www.instagram.com/p/CNdoHBrFnx-/?igshid=bw2ojil1lb72