Journal prompts for dealing with the loss of a pet
What was your favorite memory with your pet?
How did your pet impact your daily routine?
Describe the first time you met your furry friend.
What unique quirks and habits did your pet have?
How has your pet changed you as a person?
What emotions come up when you think about your pet?
Did you have any unresolved issues with your pet? What were they?
How did you handle the final moments with your pet?
What lessons did your pet teach you about life and love?
How has the loss affected your daily life?
Did you have any rituals or routines with your pet?
How do you cope with the silence or absence of your pet?
What aspects of yourself did your pet bring out or amplify?
Did you have any dreams or aspirations involving your pet?
How did others react to the loss of your pet?
Do you believe in an afterlife for pets? Why or why not?
What role did your pet play in your support system?
How has the loss impacted your relationships with others?
Are there any guilt feelings associated with your pet's passing?
How do you envision honoring your pet's memory?
Did your pet inspire any creative outlets or expressions?
How do you handle the grief waves when they hit unexpectedly?
Did your pet have a favorite spot or activity you shared?
What advice would your pet give you about moving forward?
How do you feel about the concept of getting another pet in the future?
How has your perspective on life and death changed?
Did your pet have a favorite treat or toy? How does that make you feel?
In what ways did your pet provide comfort during tough times?
How do you balance cherishing the memories without getting overwhelmed?
What would you say to your pet if you could have one more conversation?