Jul 1, 2018
45 miles on the bike. My body wasn’t entirely ready for this as I usually run on the weekends. Today was more of a mental challenge versus a physical one. I constantly had to check in with myself to keep my focus. So happy to get this one done and in the books! Time for a little down time before the week starts up! #shakarunner #shakascreamer #f2cnutrition #feltbicycles #feltia2 #ironmantraining #70.3 #3athletewadj #timetotri #worldoftri #triathlonworld