#shallowyogachallenge

[yogawithbird]

Ode to Day 4: I’m as bendy as a feather, Unpredictable as weather, I’ll stretch on the kitchen table, I’ll stretch anywhere I’m able, My heads never swelled it’s just my facial lips, I’m a yogi, almost 30 with stinky sweaty pits.🎶 . Attention to all the basic OMies of instagram! You asked now you shall receive, Take 2 of the # ShallowYogaChallenge July 10th - 15th. A satirical and light-hearted look at all the yogic trends and bends we see on Instagram today. Have fun and feel free to interpret each theme in your own unique way! . 👉🏼How To Join: 1. Follow all the hosts, inspiration & Sponsors. 2. Make sure your profile is public! 3. Repost the flyer and please tag each host and sponsor. 4. Tag a friend you think would enjoy the challenge too! 5. Post a photo or video for each daily theme. 6. Tag # ShallowYogaChallenge , sponsors and hosts for each daily post. * . #ShallowYogaChallenge July 10 - 15🤸🏻‍♀️ . 🌺Inspired by @Shallow_Yoga . 🌺Hosts: @ByLindseyy @Yoga_Blake @YogaWithBird . 🌺Sponsors: @Onzie -Top I’m wearing @NarabellaBrand @ElsheJewelry . 🌿Themes: ✅Day 1: Poses that don’t exist...Yet! ✅Day 2: Yoga in heels ✅Day 3: Silhouettes ✅Day 4: Yoga every damn where Day 5: Water front Yoga🌊🐚☀️ Day 6: “To do that 👉🏼 Do this” . #yogaeverydamnday #yogaposes #yogajourney #yogisofinstagram #yoga #yogalife #yogapractice #yogadaily #yogaflow #yogini #yogachallenge #yogagram #montrealyoga #yogamontreal (at Montreal, Quebec)

[yogawithbird]

Day 4 of #ShallowYogaChallege is dedicated to the most practical article of clothing anyone can chose to wear during yoga. ✨👖✨ I was ready for my yoga shoot in my favourite attire, bih you guessed it...the Canadian tuxedo however a beaver came out of nowhere and stole my jean jacket and started building his dam with it so I was left with my belly button exposed. My fur baby couldn’t help because he was too busy eating grass. It’s not how I expected my day to start but I like to stay calm and go with the flow. “You cannot always control what goes on outside. But you can always control what goes on inside.” -Dr Wayne Dyer #ShallowYogaChallenge June 10 - 15 inspired by @shallow_yoga Hosts: @ByLindseyy @N_Cotcher1213 @Yoga_Blake @YogaWithBird #Sponsored : @LiquidoActive @NarabellaBrand @Groceriesapparel Themes: 🌺Day 1: I Woke Up Like This. 🌺Day 2: What’s In Your Mug. 🌺Day 3: ASSets. 🌺Day 4: Jeans. Day 5: If You Fit...Split. #Yoga #yogi #yogisofig #yogisofinstagram #yogainspiration #yogapose #omie #yogachallenge #yogachallenges #yogateacher #asana #yogini #fashionnova #novababe #jeanyoga

[yogawithbird]

It’s day 6, the last day of the shallow yoga challenge and I think it’s such a great time to offer something with value. So here it is, a tutorial on constipation. How To Take A Poo Of Value: Inhale arms above head. Exhale twist towards the right. Inhale back to centre. Exhale twist to the left. Remain towards the left and continue slow deep inhales and full exhales. be relaxed here, don’t engage your abdomen and envision your energy flow moving downwards. Happy pooping❤️ . Attention to all the basic OMies of instagram! You asked now you shall receive, Take 2 of the # ShallowYogaChallenge July 10th - 15th. A satirical and light-hearted look at all the yogic trends and bends we see on Instagram today. Have fun and feel free to interpret each theme in your own unique way! . 👉🏼How To Join: 1. Follow all the hosts, inspiration & Sponsors. 2. Make sure your profile is public! 3. Repost the flyer and please tag each host and sponsor. 4. Tag a friend you think would enjoy the challenge too! 5. Post a photo or video for each daily theme. 6. Tag # ShallowYogaChallenge , sponsors and hosts for each daily post. * . #ShallowYogaChallenge July 10 - 15🤸🏻‍♀️ . 🌺Inspired by @Shallow_Yoga . 🌺Hosts: @ByLindseyy @Yoga_Blake @YogaWithBird . 🌺Sponsors: @Onzie @NarabellaBrand @ElsheJewelry . 🌿Themes: ✅Day 1: Poses that don’t exist...Yet! ✅Day 2: Yoga in heels ✅Day 3: Silhouettes ✅Day 4: Yoga every damn where ✅Day 5: Water front Yoga🌊🐚☀️ ✅Day 6: “To do that 👉🏼 Do this” (at Montreal, Quebec)

[yogawithbird]

Join us for Day 1 of the #ShallowYogaChallenge to show everyone how perfect your mornings can be when you’re an Instagram yogi.✨ I Just woke up, clearly..This is me off guard in my rawest form, unapologetically natural, living my truth. I keep getting questions about what my morning routines look like....since you all care so much, one of the first things I do at the ass crack of dawn before even stepping out of bed every morning is meditate for 10 minutes in Anjali mudra while I listen to JP Sears. With the combination of JP, the wishful energy flowing through my lotus legs like an infinity sausaged into these mystical leggings and all these malas I’ve never chanted on....I truly feel whole, At peace, in alignment, I simply feel super human. You can be super human too...DM me for discount codes. #ObviouslySponsored #OmShanti #Blessed #LiveYourTruth #OwnYourTruth #SpiritualAF #Enlightened . #ShallowYogaChallenge June 10 - 15 . Inspiration - @Shallow_Yoga . Hosts: @ByLindseyy @N_Cotcher1213 @Yoga_Blake @YogaWithBird . Sponsors: @LiquidoActive @NarabellaBrand @Groceriesapparel . Themes: Day 1: I Woke Up Like This. Day 2: What’s In Your Mug. Day 3: ASSets. Day 4: Jeans. Day 5: If You Fit...Split. #Yoga #yogi #yogisofig #yogisofinstagram #yogainspiration #yogapose #omie #yogachallenge #yogachallenges #yogateacher #asana #yogini

[yogawithbird]

Reality: there were snakes around the bricks. One peaking through the brick 3 steps away from me. Not a peaceful photo but very deceiving. Welcome to Instagram yoga! Where passion meets torture 😂 are you joining the #ShallowYogaChallenge June 10th?🤸🏻‍♀️ . . . #yoga #yogachallenge #yogaeverydamnday #yogaposes #yogapose #asana #yogateacher #yogisofinstagram #yogisofig #yogi #igyoga #yogainspiration #yogspiration #yogaphotography #yogaflow #outdooryoga (at Montreal, Quebec)

[yogawithbird]

Reality: there were snakes around the bricks. One peaking through the brick 3 steps away from me. Not a peaceful photo but very deceiving. Welcome to Instagram yoga! Where passion meets torture 😂 are you joining the #ShallowYogaChallenge June 10th?🤸🏻‍♀️ . . . #yoga #yogachallenge #yogaeverydamnday #yogaposes #yogapose #asana #yogateacher #yogisofinstagram #yogisofig #yogi #igyoga #yogainspiration #yogspiration #yogaphotography #yogaflow #outdooryoga (at Montreal, Quebec)

[yogawithbird]

It’s day 6, the last day of the shallow yoga challenge and I think it’s such a great time to offer something with value. So here it is, a tutorial on constipation. How To Take A Poo Of Value: Inhale arms above head. Exhale twist towards the right. Inhale back to centre. Exhale twist to the left. Remain towards the left and continue slow deep inhales and full exhales. be relaxed here, don’t engage your abdomen and envision your energy flow moving downwards. Happy pooping❤️ . Attention to all the basic OMies of instagram! You asked now you shall receive, Take 2 of the # ShallowYogaChallenge July 10th - 15th. A satirical and light-hearted look at all the yogic trends and bends we see on Instagram today. Have fun and feel free to interpret each theme in your own unique way! . 👉🏼How To Join: 1. Follow all the hosts, inspiration & Sponsors. 2. Make sure your profile is public! 3. Repost the flyer and please tag each host and sponsor. 4. Tag a friend you think would enjoy the challenge too! 5. Post a photo or video for each daily theme. 6. Tag # ShallowYogaChallenge , sponsors and hosts for each daily post. * . #ShallowYogaChallenge July 10 - 15🤸🏻‍♀️ . 🌺Inspired by @Shallow_Yoga . 🌺Hosts: @ByLindseyy @Yoga_Blake @YogaWithBird . 🌺Sponsors: @Onzie @NarabellaBrand @ElsheJewelry . 🌿Themes: ✅Day 1: Poses that don’t exist...Yet! ✅Day 2: Yoga in heels ✅Day 3: Silhouettes ✅Day 4: Yoga every damn where ✅Day 5: Water front Yoga🌊🐚☀️ ✅Day 6: “To do that 👉🏼 Do this” (at Montreal, Quebec) https://www.instagram.com/p/BlOsKa_Bz7s/?utm_source=ig_tumblr_share&igshid=cxmqqke7td2l

[yogawithbird]

Day 5 is dedicated to yoga in front of water. It’s a ig yogi classic. Here’s me in a practical squat. . Attention to all the basic OMies of instagram! You asked now you shall receive, Take 2 of the # ShallowYogaChallenge July 10th - 15th. A satirical and light-hearted look at all the yogic trends and bends we see on Instagram today. Have fun and feel free to interpret each theme in your own unique way! . 👉🏼How To Join: 1. Follow all the hosts, inspiration & Sponsors. 2. Make sure your profile is public! 3. Repost the flyer and please tag each host and sponsor. 4. Tag a friend you think would enjoy the challenge too! 5. Post a photo or video for each daily theme. 6. Tag # ShallowYogaChallenge , sponsors and hosts for each daily post. * . #ShallowYogaChallenge July 10 - 15🤸🏻‍♀️ . 🌺Inspired by @Shallow_Yoga . 🌺Hosts: @ByLindseyy @Yoga_Blake @YogaWithBird . 🌺Sponsors: @Onzie -Top I’m wearing @NarabellaBrand @ElsheJewelry . 🌿Themes: ✅Day 1: Poses that don’t exist...Yet! ✅Day 2: Yoga in heels ✅Day 3: Silhouettes Day 4: Yoga every damn where Day 5: Water front Yoga🌊🐚☀️ Day 6: “To do that 👉🏼 Do this” . #yogaeverydamnday #yogaposes #yogajourney #yogisofinstagram #yoga #yogalife #yogapractice #yogadaily #yogaflow #yogini #yogachallenge #yogagram #montrealyoga #yogamontreal (at Montreal, Quebec)