Mar 17, 2019
Virginia Beach Yuengling Shamrock Marathon, Virginia Beach - new pb - I tried to hang 3:20 but lost the group around mile 20 and had to dig deep to finish whole riding first class on the pain train. Overall, a very nice course minus the headwinds along the water, and a great after party. Shoutout to @brooklyntrackclub and @steve__finley for the assisting in my training - #running #marathon #shamrockmarathon #shamrockmarathon2019 (at Yuengling Shamrock Marathon Weekend) https://www.instagram.com/p/BvHlgWlBSsJ/?utm_source=ig_tumblr_share&igshid=1e3bf6vy8hys7