#shotokanlife

[levelsevenmartialarts]

It's takes two things to grow toward this. 1. Time training 2. Consistent training That's it. It's that simple. #L7MA #vilanovabjj #martialarts #bushido #budo #bjj #bjjlife #bjjlifestyle #jujitsu #jujutsu #jiujitsu #karatedo #karatejutsu #karate #shotokanlife #bjjlove #bjj4ever (at Level Seven Martial Arts)

[ramonationbatu]

Basic Shotokan conceptos, encause karate si always in my mind... #shotokan #shotokanlife #karate #kihon #sketch #stance #kaseha #handdrawn

[levelsevenmartialarts]

View this post on Instagram

Kids karate class tonight. Jordan is so thoughtful of her training partners. This karate "up block" or age uke is not block...and this armbar hurts! 👍💯💪 #L7MA #vilanovabjj #karate #karatedo #kihon #kidskarate #kids #louisiana #shotokan #shotokanlife #jujutsu #shotokankarate #shotokankaratedo #kata #kumite #ageuke (at Level Seven Martial Arts)

[levelsevenmartialarts]

To all those who tested last week and during the weekend, be ready for much more. Welcome to your new rank. Proud of you all! 👊👍🙏💯 #martialarts #L7MA #karate #karatedo #kumite #kihon #kata #practice #practicalkarate #shotokan #shotokanlife #shotokankarate #shotokankaratedo (at Crowley, Louisiana)

[levelsevenmartialarts]

Hey you, be water my friend. #martialarts #life #liveandlearn #budo #bushido #brucelee #bjj #karate #shotokanlife (at Level Seven Martial Arts)

[levelsevenmartialarts]

Leaders lead from the front. Excellent display of courage by leading the warmup today, Isaac! #L7MA #karate #karatedo #karatelife #kihon #kata #kumite #shotokan #shotokanlife #shotokankarate #shotokankaratedo #leadership #leader #discipline #martialarts #bushido #budo #courage (at Crowley, Louisiana)

[levelsevenmartialarts]

Courage is not the absence of fear, but the triumph over it. Today's schedule, see you at the dojo! #martialarts #bushido #budo #muaythai #kickboxing #karatedo #karate #kata #kihon #kumite #shotokan #shotokanlife #shotokankarate #shotokankaratedo (at Level Seven Martial Arts)

[levelsevenmartialarts]

View this post on Instagram

Movement and timing are a few of the most important skills you will ever learn in ANY dojo. Techniques are for everyone, but these two qualities are reserved for the searchers. 👊💯 #martialarts #L7MA #L7SDS #bjj #bjjlifestyle #bjjlife #jujitsu #jujutsu #jiujitsu #grappling #karate #karatedo #shotokanlife #shotokankarate #selfdefense #selfprotection #skills #empoweringwomen #empowerment (at Crowley, Louisiana)