Apr 30, 2020
Getting in a little #ExplosiveTraining with the #Landmine #ShoulderPressToss! This one hits #TheCore as well as the #Deltoids! This is an #Exercise where safety is definitely a concern. Go slow and relatively light until you get a good feel for this #Movement. If you need other training ideas or even some #OnlinePersonalTraining DM me and we can have you #GetStarted today. #GetFit #GetStrong #GetLean #StayFit #StayStrong #StayLean #TrainHard #Fitness #FitnessTraining #Strength #StrengthTraining #FitnessCoach #StrengthCoach #PowerLifting #WeightLifting #BodyBuilding #FigureCompetition #FitOver40 #FitOver50 #AgingAthlete #Nutrition https://www.instagram.com/p/B_l3nH4FE1T/?igshid=1lip53q19zkyh
#explosivetraining#landmine#shoulderpresstoss#thecore#deltoids#exercise#movement#onlinepersonaltraining#getstarted#getfit#getstrong#getlean#stayfit#staystrong#staylean#trainhard#fitness#fitnesstraining#strength#strengthtraining#fitnesscoach#strengthcoach#powerlifting#weightlifting#bodybuilding#figurecompetition#fitover40#fitover50#agingathlete#nutrition