You turned my world upside down, but I’m getting back on my feet Day 16 #28waysintosplits with @cyogalife #igyogachallenge #splits #hanumanasana #sideshoulderstand #parsvasarvangasana #mondaymotivation #mondaymood #mondaymoves

seen from Türkiye

seen from Türkiye
seen from China

seen from Singapore

seen from Malaysia

seen from Netherlands
seen from China
seen from Türkiye

seen from Greece

seen from Türkiye

seen from Türkiye

seen from Maldives
seen from United States
seen from United States
seen from Australia
seen from Lithuania

seen from Malaysia
seen from Australia
seen from T1
seen from United States
You turned my world upside down, but I’m getting back on my feet Day 16 #28waysintosplits with @cyogalife #igyogachallenge #splits #hanumanasana #sideshoulderstand #parsvasarvangasana #mondaymotivation #mondaymood #mondaymoves
Day 1️⃣6️⃣ of #BalanceKingdom is #Lotus or #Padmasana in #SideShoulderstand or #ParsvaSarvangasana With @cyogalab ⚖️👑🤸🏻♀️ 📷 @_silver_ray_ 💕 (at The House of Yogi)
#Splits in a #SideShoulderstand . . . @cyogalab #invertalert #yoga #yogadudes #yogamen #yogi #yogachallenge #igyoga #yogaeverydamnday #realmendoyoga #yogainspiration #portland #portland_yoga #pdx #pdxyogi #pdxyogascene #pdxyoga #portlandia #portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf
First time trying this variation and I thought I wouldn't be able to do it. Its full on core 😬 But I managed after many falls (I think my 3rd try!) and held for a few seconds. 😏 #sideshoulderstand • #parsvasarvangasana 🙏🏻 #shoulderstand • #salambasarvangasana ❤️ #nasiesprogress
Here's my very elegant (#sarcasm) Parsva Sarvangasana (Side Shoulderstand) with a Hanumanasana (Splits). This pose has been definitely one of the hardest for me to nail, particularly due to the intense pressure on the wrists. I can only (for now) enter it from Shoulderstand. Entering from a bridge pose is very intense on the wrists. I probably fall 3 out of 4 times when doing this pose haha. If we're taking the same class, trying Parsva Sarvanga, and you hear a body hit the floor, it's probably me 😃👌. #parsvasarvangasana #broga #notfalling #hanumanasana #sideshoulderstand #splits