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TA-DAAAA! Two walks in three days and the most kilometres since I herniated my L5 disc five weeks ago. Today I tackled 5.6km of inclines and declines on the Zamia Trail; and on Thursday I took the pupper for a 2km jaunt around the local exercise park. Hopefully I soon can join my GLU running buddies on a Saturday morning. 💃🤸🏿🏃
I am drinking tea in bed and watching raindrops course down the window - finally. I had to struggle up in the night and close my windows because smoke was pouring in. And struggle it was. I don’t know what I’ve done to my right glutes - or please no, not the SI joint - but I am a cripple. Actually, pretty sure it is the SI joint radiating pain. 😭 What with the pinkie toe blister and a broken tooth, my right side is all wrong. 😩 About the tooth: I was chewing normally last night and next thing there was a STONE in my mouth - my lower back molar had simply broken in half. There was no pain so I guess it just died. I’m glad I didn’t break another tooth on the damned thing. 😱
Sacroiliac Joint Injection is a procedure where fluoroscopy (X-ray) will reduce pain and treat stress fractures of the Sacroiliac Joint.
1. "Bid farewell to sacroiliac joint pain with these simple yet effective tips! 💪 " 2. "Don't let sacroiliac joint pain hold you back. Discover the root causes and find relief today! 🙌 " 3. "Say goodbye to discomfort and hello to relief! Learn how to ease sacroiliac joint pain now. 😌 " 4. "Tired of dealing with sacroiliac joint pain? Let us help you find long-lasting relief. 🙏 " 5. "Don't let sacroiliac joint pain bring you down. Take control of your health and feel your best again! 💪 "
1. "Bid farewell to sacroiliac joint pain with these simple yet effective tips! 💪 " 2. "Don't let sacroiliac joint pain hold you back. Discover the root causes and find relief today! 🙌 " 3. "Say goodbye to discomfort and hello to relief! Learn how to ease sacroiliac joint pain now. 😌 " 4. "Tired of dealing with sacroiliac joint pain? Let us help you find long-lasting relief. 🙏 " 5. "Don't let sacroiliac joint pain bring you down. Take control of your health and feel your best again! 💪 "
1. "Bid farewell to sacroiliac joint pain with these simple yet effective tips! 💪 " 2. "Don't let sacroiliac joint pain hold you back. Discover the root causes and find relief today! 🙌 " 3. "Say goodbye to discomfort and hello to relief! Learn how to ease sacroiliac joint pain now. 😌 " 4. "Tired of dealing with sacroiliac joint pain? Let us help you find long-lasting relief. 🙏 " 5. "Don't let sacroiliac joint pain bring you down. Take control of your health and feel your best again! 💪 "
1. "Bid farewell to sacroiliac joint pain with these simple yet effective tips! 💪 " 2. "Don't let sacroiliac joint pain hold you back. Discover the root causes and find relief today! 🙌 " 3. "Say goodbye to discomfort and hello to relief! Learn how to ease sacroiliac joint pain now. 😌 " 4. "Tired of dealing with sacroiliac joint pain? Let us help you find long-lasting relief. 🙏 " 5. "Don't let sacroiliac joint pain bring you down. Take control of your health and feel your best again! 💪 "
1. "Bid farewell to sacroiliac joint pain with these simple yet effective tips! 💪 " 2. "Don't let sacroiliac joint pain hold you back. Discover the root causes and find relief today! 🙌 " 3. "Say goodbye to discomfort and hello to relief! Learn how to ease sacroiliac joint pain now. 😌 " 4. "Tired of dealing with sacroiliac joint pain? Let us help you find long-lasting relief. 🙏 " 5. "Don't let sacroiliac joint pain bring you down. Take control of your health and feel your best again! 💪 "
