May 29, 2018
Doorway chest stretch. Forget the cage, think doorway. Simple everyday stretch to help alleviate shoulder or neck issues. If a client says they didn’t have time.. I ask “did you see a doorway anywhere”? 😂 @micksowry @flinno @mcsurfboards @surf_odyssey @jc_surf1 @hideawaycafes @brent__power #cliverodell #clivesqualitytraining #shoulders #neck #rehab #shoulderpain #neckpain #mosmanfitnessfirst #fitnessfirstmosman #stretch #stretching #doorway #simplestretch #surfer #highperformancesurfcoaching #surfstrengthcoach (at Fitness First Australia)
