For the past month, I’ve fallen out of my daily routine😞⠀ Mostly because I’ve been a little stressed with school, daily life and work😅⠀ Most of the time my body can take it for a few days, but a couple a days ago my body said stop🙅🏻♀️⠀ I suddenly got a headache, stomach cramps, and nausea😷⠀ At the moment, I didn’t know what was wrong😞⠀ But I canceled everything I had to do and just laid down, relaxing, doing nothing😴⠀ It was what my body needed, a pause from all the things I was doing😌⠀ It really helped me reflect on what happened over the last month, and the things I should go back to do, like reading before bed instead of social media, wake up a little earlier to meditate, drink more water than coffee and tea etc.⠀ But the most important part; listening to my body and my mind😌⠀
