Sep 11, 2020
hi hello. i want to print some photos for my phone case and i am thinking im doing some cursed hockey boy photos but i need help picking one.
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hi hello. i want to print some photos for my phone case and i am thinking im doing some cursed hockey boy photos but i need help picking one.
We would like to congratulate Bruno Alves on his silver medal at the IBJJF World Master Championship.
Today's session @totalhealthperformance A1) 45 degree incline close grip bench thick w/chain 6x4 A2) Close grip pull up thick B1) 80 degree incline DB bench neutral 4x4-6 B2) 20 degree incline prone wide neutral grip row C) Standing rear delt cable 3x6-8 #strengthcoach #personaltraining #personaltrainer #thp #sjja #rugbyleague #jiujitsu #bjj #totalhealthperformance #shoulders #bench #pullups (at THP - Total Health Performance) https://www.instagram.com/p/CoI39j3vwVJ/?igshid=NGJjMDIxMWI=
Had a great day on Sunday celebrating a great year with the SJJA guys. Personally, I was fortunate enough to receive my blue belt from professor Bruno Alves, an...
Just wanted to congratulate Bruno Alves , his coaches Aaron Daniel Smith and Igor Almeida , and everyone else involved on the success the club has had down in M...
Great results
Massive congratulations to Aaron Daniel Smith on winning a silver medal yesterday at the Asian IBJJF Jiu-Jitsu Championship. Az hasn't competed in a long time a...