#sleep disorder problems

[eatember]

I wish I could take short naps

[nitrogennightmare]

Bro I am almost 30. It's 3:30am and I am eating cereal in my kitchen, I have WORK tomorrow!!!

[drseemabshaikh-blog]

Visit Dr. Seemab Shaikh's Sleep Disorder Centre in Pune and get relief from all types of Sleep Disorder problems. Call us now on [phone]

[szpirglaz]

i slept for 19 hours accidentally

[atomicbubblegum]

That sleep thing.

Me: *notices it's 6:30AM* Right, I should go to bed. Remember, I need to wake up early.

Brain: I got this. Don't worry about it. I'll definitely wake you up on time and not hours late like usual.

Me: ... *sets alarm for 10:30*

Me: *wakes up at 8:45 and can't go back to sleep* The fuck?

Brain: Told you I'd handle it. :DDDD

[atomicbubblegum]

Been away

A lot has been going on in my life/head atm. Less than enough time to get it all down. Some good, some bad.

Some just hectic.

That my sleep schedule and habits are completely fucked. I apparently can't sleep for much more than 3-4 hours at a time. The number of times this past week where I was dealing with ears ringing, physical pain, or even the occasional pseudohallucination caused by my lack of sleep is... way more than I want to think about.

Apparently, according to my therapist, this is a thing that happens this time of the year. I guess I was too busy recoiling from things that aren't there to really track it.

What I do remember is that I never really managed to solve this problem in a measured healthy way.

The most memorable of these instances, I ended up regularly awake (and in pain) for over 24hrs, culminating in a 36-38hr stint awake, which, in part because I was no longer thinking clearly, alternated between me crying in bed over not being able to go to sleep, and being bizarrely proud of how long I was awake and wondering how much longer I could go.

Hopefully it'll reset soon.

[ida-backwards-intherain]

FUCKING HELL

I slept all day yesterday (Friday) and canNOT do that again today (Saturday) due to travel plans and gift-making necessities, but I can't find my tablets.

Without my tablets, I'm going to fall asleep within an hour and stay asleep until the early afternoon.

With my tablets, I'll be able to stay awake for normal hours today, then go to sleep at a normal hour tonight, and reset myself for the coming week.

so WHERE THE FUCK ARE MY TABLETS