#relaxoutdoor #rhythmic #vibrationalyoga #slowinmotion #slowinmotionpractice #slowinmotionstretches #slowinmotionworkout #slowinmotiononline #deltawaveonline #yogafreeclass #deltawaveslowinmotion #slowinmotiondeltawave Deltawave is an intuitive practice of energy flow and unwinding movement. The sessions involve body awareness, conscious breath and tension release. This practice is a progressive vibroacoustic discipline, a great stress and physical tension reliever. During the sessions you synchronize the body and mind, regenerate your nervous system and may experience mental and emotional curative properties. Subscribe and follow me for free Yoga stretch & workout classes. Alex Mero Movement Meditation & Relaxation Guidance Take it Easy 🎼 Deep Chillout Mix 2021 https://www.instagram.com/p/CQAxyevDpwg/?utm_medium=tumblr