My haul for the week ^w^ unfortunately there is no good halloween goodies I could get ☹ aside from the cotton candy
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My haul for the week ^w^ unfortunately there is no good halloween goodies I could get ☹ aside from the cotton candy
if anyone is curious as to why you should not fast and in fact should eat things even if it's small things is the insane headache you'll end up with . you'll also be irritable and if you go for too long the brain fog sets in and you can't speak or type . also the stomach grumbling is really annoying
Not gonna lie saltine crackers hit different.
Eating healthy while traveling
Eating healthy while traveling
Fruits for snacking
Fresh snacks
Stop at a grocery store and pick up fruits, bagged carrots, nuts,hummus. For lunch take advantage of their salad bar.
Eat frequently and small amounts, so pack snacks. Eating small amounts of healthy food throughout the day keeps your mind sharp.
Protein with essential amino acid: eggs, chicken beef….
Drink water
Yes – that means stopping for a restroom, choose…
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Couple Days Attached
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Organize Days Attached
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Couple Days Attached
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I'm sick after I eat without fail atm😷