Can autism make a kind of... Social anxiety because you always think "am I doing this correctly?" and "what if this is wrong?" and you don't really know either because everyone just tells you "come on you can do this uwu" but never actually calms your fears?
Yes, absolutely. Social anxiety is very common among autistics for this exact reason. We’re told to “just be yourself”, but then when we are, we’re told “Why do you have to be so weird?” We’re told to “Just relax”, but when we do, we’re told “Can you pay more attention?” We’re told to “Don’t think so hard about it, just do it,” but when we do, THEN we’re told to “Think before you speak, what’s wrong with you.”
Who wouldn’t have social anxiety, if they were treated this way?
The only way I found out of my social anxiety was to just embrace my weirdness. Just accept that that’s who I am, and others are going to have to deal with it or move on. It’s not easy to come to that place. It took me years and years to get there. And it’s not perfect either; when I’m in front of my partner’s family, I mask the shit out of myself to the point I”m unrecognizable, and yes, my social anxiety is very high because I’m so busy checking that mask and making sure it’s perfect constantly.
We all go through this. The best way to be happy is to accept yourself, and allow yourself to be your weird, autistic self, and when others can’t handle it, don’t care. I know that’s a tall order. I know it seems impossible to get there. But you can start small. Start with one thing about yourself, and then stop compromising on it. Let’s say it’s bread crust. So you stop eating it in front of others, to spare yourself. Let’s say you’re in a 5-star restaurant and there you are, cutting your crust off your bread in a suit and tie (or evening gown). And your judgey relatives look at you. You know what? Tough shit for them. It’s their choice to be judgey. You’re you, and your’e beautiful, and your mouth is safe from gross crust.
And then you do it again, and again, and next time again. And then eventually, “Oh, Max is just like that.” They will accept it. Because you haven’t given them a choice. And bam, you’re being your real self, and your social anxiety has gone down by 1 point, because you have 1 less pixel on that mask that you have to maintain.



















