#solar plexus chakra

[thesirenisles]

♄ Utilizing Chakras to Heal your Saturn Wounds

Chakra is a Sanskrit term used to describe each of the energetic power stations within the human body. These stations, when balanced, ensure the flow of divine energy from our root to our crown.

Balance is also significant to Saturn, which is exalted in the sign of the divine scales, Libra. Saturn’s placement within the natal chart creates restriction, either self imposed or through uncontrollable fated circumstances. As a result, the native lacks or struggles with the themes of whatever it touches, creating an imbalance among the Chakras.

This pursuit of balance becomes a tasklist with progress reports every 27-30 years (Saturn's Return). The goal is to balance and master this energy.

Embracing the energy of the weaker chakras can assist in this process and in healing. This is a cohesive list (with recommended placements) curated to suit the emotional wounds or lack created by Saturn in the signs and houses. Of course, this can be used as you please! The frequencies can be found on youtube.

7 - crown chakra

“I am divinely guided, inspired, and protected."

Imbalance Symptom: Attachment Enhances: Spirituality, Enlightenment, Intuition, Empathy, Awareness, Intelligence Right: To know and learn

Location: Top of the head Sound: Silence Gland: Pituitary Colors: White, Violet

Stones: Clear Quartz, Moonstone, Amethyst, Labradorite

Healing Frequency: 963 HZ

suggested placements:

🔮 saturn in pisces / 12th house

🔮 saturn in sagittarius/ 9th house

🔮 saturn in cancer/ 4th house

🔮 saturn in scorpio/ 8th house

6-third eye

“I trust, honor, and follow my intuition."

Imbalance Symptom: Illusion Enhances: Awareness, Intuition, Thought, Insight, Vision, Mental Clarity, Memory Right: To see

Location: Center of forehead Sound: Om Gland: Pineal Colors: Indigo

Stones: Sodalite, Lapis Lazuli, Azurite, Sapphire

Healing Frequency: 852 HZ

suggested placements

🧿 saturn in gemini/ 3rd house 🧿 saturn in sagittarius/ 9th house 🧿 saturn in aquarius / 11th house 🧿 saturn in pisces/ 12th house

5 - throat

“I feel safe to speak my truth and honor my voice.”

Imbalance Symptom: Lies Enhances: Expression, Communication, Diplomacy, Personal Voice, Creative Identity Right: To speak and be heard

Location: Throat Sound: Ham Gland: Thyroid Colors: Azure Blue Stones: Turquoise, Blue Lace Agate, Aquamarine, Blue Howlite Healing Frequency: 741 HZ

suggested placements

🪬 saturn in gemini/ 3rd house 🪬 saturn in libra/ 7th house 🪬 saturn in aquarius/ 11th house 🪬 saturn in leo/ 5th house

4 - heart

“I am worthy of receiving all that I desire.”

Imbalance Symptom: Grief, Depression Enhances: Love, Healing, Acceptance Right: To love and be loved

Location: center of chest, heart Sound: Yam Gland: thymus Colors: Green/ pink Stones: Jade, Green Opal, Rose Quartz, Rhodonite Healing Frequency: 639 HZ

suggested placements

💚 saturn in taurus/ 2nd house 💚 saturn in cancer/ 4th house 💚 saturn in leo/ 5th house 💚 saturn in libra/ 7th house

💚 saturn in sagittarius/ 9th house

3 - solar plexus

“I am confident in my ability and stand in my power."

Imbalance Symptom: Shame Enhances: Power, Vitality, Manifestation, Self- Definition & Idenitity Right: To act and be an individual

Location: Belly button Sound: Ram Gland: Pancreas Color: Yellow Stones: Topaz, Citrine, Fire Opal, Amber Healing Frequency: 528 HZ

suggested placements

☀️ saturn in aries/ 1st house

☀️ saturn in leo/ 5th house

☀️ saturn in capricorn/ 10th house

☀️ saturn in virgo/ 6th house

☀️ saturn in aquarius/ 11th house

2 - sacral

“It is my birthright to receive pleasure and I radiate with joy."

Imbalance Symptom: Guilt Enhances: Sex, Creativity, Abundance, Self Care/Gratification, Emotional Intelligence Right: To feel and have pleasure

Location: Lower stomach/ pelvis Sound: Vam Gland: Gonads Color: Orange Stones: Carnelian, Tiger's Eye, Sunstone, Orange Calcite Healing Frequency: 417 HZ

suggested placements

🔥 saturn in leo/ 5th house

🔥 saturn in pisces/ 12th house

🔥 saturn in scorpio/ 8th house

🔥 saturn in cancer/ 4th house

1 - root

“I am here and the Earth supports, nourishes, and nurtures me.”

Imbalance Symptom: Fear Enhances: Security, Trust, Grounding, Prosperity, Stability Right: To be here

Location: Base of the spine, Perineum Sound: Lam Gland: Adrenal Colors: Red/ Brown Stones: Garnet, Ruby, Red Agate, Bloodstone Healing Frequency: 396 HZ

suggested placements

🌹 saturn in capricorn/10th house

🌹 saturn in scorpio/ 8th house

🌹 saturn in virgo/ 6th house

🌹 saturn in aries/ 1st house

🌹 saturn in taurus/ 2nd house

Thank you for reading!!

check out my blog for in-depth astro & mythology posts!

@thesirenisles | masterlist

All rights reserved. © 2024 The Siren Isles

[a-d-nox]

I have two suggestions. I feel you have more experience or expertise about asteroids in the birth chart and about the matrix of destiny.

It would be nice and fun to read it from you🫂

web of wyrd: monsters as chakras

paid reading options: astrology menu & cartomancy menu

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root chakra: linked to survival, security, hunger, the body, territory, and a fear of death. common numbers: 15, 16, 18, 20.

zombies - survival instinct gone mindless; hunger without a soul to guide it.

trolls & ogres - territorial with a primitive force and strong appetite.

minotaurs - trapped and forced to rely on their instincts. protecting their environment.

wendigos - corrupt survival energy becomes cannibalistic greed.

werewolves (from early mythology) - primal beast mode; instinct over intellect.

ghouls - the scavengers of the dead.

traditional goblins & orcs - scarcity mindset, hoarding, and greed born from fear.

kaiju & other godzilla-like monsters - nature's wrath, survival of planet over human kind.

sacral chakra: sexuality, seduction, fluidity, indulgence, emotions, and connections. common numbers: 9, 13, 15, 16, 17, 20.

vampires - erotic hunger, emotional entanglement, and intimacy vs. consumption.

succubi & incubi - purely sexual energy; pleasure is power for them.

nymphs - the sensual embodiment of nature.

shape-shifters - fluid identity, emotionally adaptive.

solar plexus chakra: ambition, control, dominance, transformation, and pride. common numbers: 4, 5, 7, 8, 11, 14, 21.

dragons - ultimate beasts: power, treasure, ego, and transformative.

werewolves (modern versions) - self-control vs. instinct, typically have inner strength.

mummies - power preserved beyond death and deep attachment to legacy.

titans & giants - massive and often are unchecked in dominance.

aliens (predator style) - survival through strategy.

heart chakra: compassion, empathy, grief, healing, and desiring belonging. common numbers: 6, 9, 13, 14, 17, 21.

ghosts & spirits - love or sorrow that lingers; typically has emotional unfinished business.

fallen angels - love twisted by ideals or longing.

centaurs - compassion bridging between "beast" and man.

spirit guides & familiars - love expressed through protection.

throat chakra: communication, sound, storytelling, and truth. common numbers: 6, 10, 15, 17, 18, 19, 20.

banshees - scream as both prophecy and warning; voice as power.

sirens - seductive song; manipulation of truth.

doppelgängers & mimics - the distortion of identity/truth, false voices.

ai - synthetic voices seeking recognition.

story bound spirits (like bloody mary) - summoned by name and bound by word.

third eye chakra: insight, dreams, foresight, and psychic perception. common numbers: 4, 6, 7, 10, 12, 13, 14, 17, 18, 20.

illithids & mind flayers - domination through psychic power.

aliens (traditional) - superior perception; cosmic awareness.

dream demons (like freddy krueger or sleep paralysis demons) - nightmare realm manipulators.

changelings & fae - tricksters manipulating perception.

sphinx - uses riddles and intellect as a weapon.

crown chakra: enlightened, eternal, divinely connected, and cosmically detached. common numbers: 1, 2, 3, 4, 6, 8, 9, 10, 11, 13, 14, 15, 17, 21.

liches - transcend mortality through intellect; immortality by severing humanity.

reapers & other death personified beings - accepts impermanence.

angels - pure connection to divine will.

phoenix - rebirth, divine renewal through death.

eldritch gods - incomprehensible; consciousness beyond ego.

celestial beings - dissolves individuality into vast awareness.

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© a-d-nox 2025 all rights reserved

[coven-of-genesis]

Herbs for the Solar Plexus (Manipura) 🌻

The Solar Plexus Chakra is our inner sun ~ the center of digestion, drive, and self-worth. It governs personal power, clarity, and forward motion. ✨

Element: 🔥 Fire | Color: 💛 Yellow | Energetics: Warming, Activating, Bitter

🌿 Activating Herbs

• Ginger: clears stagnation

• Turmeric: energizing + anti-inflammatory

• Cinnamon: boosts warmth + core circulation

🌼 Soothing Herbs

• Chamomile: eases anxiety + gut tension

• Lemon Balm: lightens mood, calms nerves

• Calendula: gentle detox + digestive clarity

🪔 Oils

• Helichrysum: heals emotional wounds

• Frankincense: centers the mind

• Blue Chamomile: balances moods

🍃 Detoxifying Herbs

• Dandelion Root: supports liver + release

• Yellow Dock: cleansing, bitter

• Motherwort: softens control + restores flow

Strengthen your solar plexus by working with these herbs in teas, oils, rituals, or meditations to awaken your inner sun🌞

[thealchemistsgarden]

My Alchemist Garden-core

[astrodice]

PAC: What chakra do you need to work on? (+ shadow work prompts)

Excuse my grammar/spelling mistakes if there's any 🥲

Pile 1 🧠

Crown chakra - Rejection 

If you feel like you don’t belong with certain places/people or like you’re not good enough then you need to work on your crown chakra. This pile is especially for those wha have experienced rejection. The simple message of the card says: «Rejection is redirection». Basically, there are better people and places for you. We can also look at it from different perspective. For example, your s/o (currently ex) broke up with you, so you’re feeling hurt and rejected. However, while being in relationship with them, you were withholding from relationship long before the break up, so now with that «rejection» you have freed yourself. 

Prompts: Am I working with or against my environment? What is the purpose of my present solitude?

Pile 2 👁️

Third eye chakra - Forgiveness 

The card «Forgiveness» is pretty straightforward, it means that you need to forgive people, let go of the situation NOT for the sake of those people/situations but for the sake of your own happiness.  On the other hand, you might need to forgive yourself for loving or being attached to people/situations that hurt you. For some of you it might apply to a family member, who’s abusive. Having unhealthy relationship with that family member will make you look for other people who are just as abusive. Once you learn your behaviour patterns and heal them you’ll we able to live freely without constantly being surrounded by people who you need to forgive. 

Prompt: Can I forgive people who hurt me?

Pile 3 🗣️

Throat chakra - Bittersweet 

The card says that you need to be mature enough to understand that when you gain something big you also lose something. For example, you got your dream car but now you have to spend money on oil, gas, insurance and so on. You need to work on that maturity when it comes to changes, if you lose something don’t trap yourself in pain. Instead try to find something positive about. 

Prompt: Can I see the strength in the choices of others?

Pile 4 👶

Sacral chakra - Perseverance  

If you’re feeling closed off, insecure or anxious about your actions then you need to work on your sacral chakra. The card «Perseverance» means that you shouldn’t give up because what you work towards will appear in your life sooner or later. You should overcome your doubts and move forward. 

Prompts: Will I let go of fear, and persevere? Can I ignore the feelings that would sidetrack me?

Pile 5 🪢

Root chakra - Perfection 

Are you perhaps too hard on yourself? Constantly expecting 10/10 performance from yourself? If that’s the case then you need to work on your root chakra. You might have raised the standards for yourself, and consequently for others. Which can be the reason foe avoidance (either from you or from other people). Allow yourself to be imperfect and vulnerable so you could build better connections with people around you. 

Prompt: Where am I presently focusing? 

Pile 6 🫀

Heart chakra - Victim 

If you tend to blame others for your losses or deluding yourself then you need to work on your heart chakra. You need to ground yourself in personal responsibility, don’t make excuses, because excuses are based of fear. Instead find what’s true in your heart and act on that. 

Prompts: How are my actions connected to my inability to create breakthroughs? Am I willing to make new choices in order to grow?

Pile 7 💅

Solar plexus chakra - Enlightenment 

The card advices you to face your fears, because that will make you stronger. You have all the answers you need and the path you seek is the one you’re already on. 

Prompt: How can I use my thoughts to heal myself?

[thehedgewitchcurrent]

Chakras: Solar Plexus

Also known as: Manipura

Seed Mantra: RAM

Color: Yellow

Element: Fire

Gland: Pancreas

Yoga poses: Forward bend, bow pose, half spinal twist

Affirmations:

"I feel calm, confident, and powerful."

"I forgive myself for past mistakes and I learn from them."

The Solar Plexus Chakra is located at the solar plexus, between the naval and the bottom of the rib cage. It is characterized by emotions like ego, anger, and aggression.

An imbalance of the solar plexus can manifest physically as digestive issues, liver problems, or diabetes. On an emotional level, one might struggle with depression, lack of self-esteem, anger, and perfectionism.

By balancing this chakra, we feel more energetic, confident, productive, and focused.

[madamlaydebug]

🌈 7 Chakras: Energy Centers of the Human Body ✨

1️⃣ Root – Survival, grounding (red)

2️⃣ Sacral – Creativity, pleasure (orange)

3️⃣ Solar Plexus – Power, confidence (yellow)

4️⃣ Heart – Love, compassion (green)

5️⃣ Throat – Truth, expression (blue)

6️⃣ Third Eye – Intuition, vision (indigo)

7️⃣ Crown – Divine connection (violet)

These spinning wheels regulate your physical, emotional, & spiritual flow. Blockages = imbalance. Balance = harmony, vitality, peace. 🕉️

Heal with meditation, yoga, crystals, sound, or breath. Align them to awaken your full energy. 🌟

[astrosouldivinity]