#sore shoulders

[cedenike]

these vids back to back will be a good time for my painfully aging body

[roof-of-trees]

Journal Post

Boring ass stuff I wanna track.

Come in and take a poke around if you are so inclined.

Media Consumption:

"The Inflamed Mind" - started today, audiobook format Anti-inflammatory Diet - NutritionFacts.org Good Omens - S1E1 for mood enhancement ;) To Err Is Human by @TheScholarlyStrumpet Pandora all-day

Fooooood:

Reg Egg Breakfast - Stirfry mushrooms, green onion, garlic, spinach w/poached egg (garlic was too much) Lunch - Lentil Veggie Stew made Monday night 4/29 Dinner - Roasted Broccoli & Brussels sprouts

Exercise:

👌Yoga - GO Playlist

Chores:

Food Prep - Roasted Broccoli & Brussel Sprouts for week Dishes & Kitchen Laundry

Ate sugar (maple syrup) & whole corn flour yesterday. Curious if they contributed to sore muscles and early morning depression.

Do I Wanna Know - Arctic Monkeys

[theramblingark]

I've Been Sleeping

with my arms above my head and it's killing my shoulders. Every morning I feel like the Tin Man in Wizard of Oz when they try to oil his joints and bring down the arm that's been holding up the axe. It's getting old. Or...I'm getting old. Whatever.

[darkestwonder]

I slept funny last night and tweaked something so I'm now in the need of a back rub! 😩

[biscuitfortune]

am I gonna make Linus into the grim reaper today?

ALL SIGNS POINT TO YES

[chiropractors-in-reading-blog]

Head Up and Shoulders Back for Healthy Posture

Head Up and Shoulders Back for Healthy Posture

Morag Scally – Massage Therapist

At school i was always being told to sit up straight with head up and shoulders back! It was part of the ritual of uniformity, but it was also about keeping a healthy posture. This little gem had been lost in my learning until last week when the most frequent presentation was sore shoulders! Here’s the tale:

WHAT?

People tell me that they have sore shoulders and…

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[poly-glitter-punkin]

Having more than one partner means

one partner can admire/photograph the damage the other did in tough spots

[timefortayler]

Help. I'm in pain and my dreams are fucked up.