DONT FORGET YOUR YOGA MATS TIME TO BE HEALED AND RELEASE STRESS, CLEAR YOUR CHAKRAS AND GET REALIGNED. This class is open to everyone, bring your spouse, friends, family or invite anyone that want to come. Join us @hernameisempress @amhara_empress in this dynamic sound healing experience. Bathe in the beautiful healing sound of: crystal sound bowls, gongs, drums, chimes, native flute and more, as you restore balance within your body, release old energies, and elevate your vibrational frequency. Sound Therapies (like a sound bath) work by the laws of Quantum Physics. Sound (mechanical energy) moves emotions (low vibrational energy caused by trauma, negativity, grief, anger, etc). A sound bath can be a powerful experience, sometimes resulting in the release of heavy emotions. It can also be an experience that brings extreme peace and clarity. Each of us is different and on our own unique path. Different sound vibrations interact with our physical and energetic bodies in beneficial ways. Some benefits of sound healing include: ~ Activates Higher States of Consciousness ~Unlocks Blocked Emotions ~Relieves Anxiety and Stress ~Induces Complete Relaxation ~Promotes Deep Meditation ~Heightens Clarity ~Improves Ability to Concentrate ~Relieves Insomnia ~Decreases Depression ~Normalizes Blood Pressure ~Relieves Physical Pain ~Release Emotional Trauma Please be sure to bring the following: - Yoga Mat - Pillow - Cushion to place underneath your knees - Water - Any sacred items you wish to cleanse/charge -Wear loose comfortable clothing so you can relax more #soundhealing #soundhealingtherapy #soundhealer #soundbathhealing #soundbath #soundbathmeditation #soundbaths #meditation #mindfulness #mindfulnesspractice #soundtherapy #reiki #reikihealing #reikipractitioner #reikimaster #reikienergy #healer #spiritualhealer #chakras #chakrahealing #chakrabalancing #higherconsciousness #highervibrations #higherfrequency #botanica #blackownedbusiness #gemstones #crystalshop #meditationclass #spirituality If you have any questions call or text us at 909-767-2831 https://www.instagram.com/p/CU0cQcTPwiF/?utm_medium=tumblr