www.empressorganics.net For women, vaginal lubrication is an important part of sexual arousal. It readies the vagina for penetration, making it easier for the penis to enter and reducing any accompanying friction or irritation. Pain during intercourse is often caused by inadequate lubrication. Lubrication usually occurs naturally, but some women become more lubricated than others. Lubrication can also be a matter of preference. Some women feel that sex is better when they are more lubricated. Sometimes, especially after menopause, a woman experiences vaginal dryness. Her vagina doesn’t lubricate enough and intercourse becomes painful. Partners need to understand the role lubrication plays in comfortable intercourse. Partners may need to openly discuss the best ways to ensure lubrication. Sometimes more foreplay is all that’s needed for a woman to become sufficiently lubricated. Other times, a personal lubricant may need to be applied during sexual activity. Vaginal dryness results from insufficient lubrication in the cervix, which leads to inflammation and thinning of the vaginal walls. It can be identified by a stinging, itching, or burning sensation in the vagina, and even by pain or light bleeding during sex. Vaginal dryness is usually caused by low estrogen levels, which is why it affects those going through menopause and post-menopause. Hormonal changes during menopause and pregnancy are the most common causes of vaginal dryness. The hormone estrogen helps to keep the walls of your vagina elastic and lubricated. During menopause, as estrogen levels decline, the vaginal walls grow thin and lose a substantial amount of their natural moisture, a process known as vaginal atrophy. Childbirth and breastfeeding also affect estrogen levels and might temporarily reduce lubrication and make the vaginal walls more fragile. Additionally, cigarette smoking directly causes estrogen levels to fall and can contribute to vaginal dryness. #yonioil #yoni #yonisteam #yonioils #yonimassage #yonicare #menopause #menopauserelief #menopauseawareness #hormoneimbalance #empressorganics #vaginaldryness #vaginaldrynessrelief #naturalremedies https://www.instagram.com/p/Cp29xlGPXQY/?igshid=NGJjMDIxMWI=