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Reposted from @meqmartialefficacyquotient #COACHQ OF @meqmartialefficacyquotient AkA #PROFESSORX #MEQTIMETOWORK #NOONEISCOMINGTOSAVEUS #SOWESAVEOURSELVES (at Andrew Freedman Home) https://www.instagram.com/p/CdHcHHype4r/?igshid=NGJjMDIxMWI=
Reposted from @meqmartialefficacyquotient You either ride with us or collide with us you see as simple as that for me my siblings! We are building a community here! #MEQTIMETOWORK #NOONEISCOMINGTOSAVEUS #SOWESAVEOURSELVES (at Manhattan, New York) https://www.instagram.com/p/CdHNCJbJgIY/?igshid=NGJjMDIxMWI=
Reposted from @meqmartialefficacyquotient Professor X #ironsharpensiron⚔️ #MEQMATIMETOWORK #nooneiscomingtosaveus #sowesaveourselves #zuluswhatisyourprofession??? #IFITWASNTFORTHEBRONX (at Andrew Freedman Home) https://www.instagram.com/p/CcRQaiSJKyF/?igshid=NGJjMDIxMWI=
Tell us you are Martial Artist without telling us you are martial artist. #isitinyou #whathonesyou #MEQMATIMETOWORK #nooneiscomingtosaveus #sowesaveourselves (at Andrew Freedman Home) https://www.instagram.com/p/CaTAHraJEKO/?utm_medium=tumblr
1) How martial artist look after a good training session. 2) how training with tools makes us look to outsiders 3) us trying to beat the selfie clock 4) deep down inside we are just happy to share our knowledge while finding the best way to rock our smedium rashguards. Lol #SMILE #MEQMATIMETOWORK #NOONEISCOMINGTOSAVEUS #SOWESAVEOURSELVES (at Andrew Freedman Home) https://www.instagram.com/p/CZ0C0OwpvpZ/?utm_medium=tumblr
You truly haven't lived until you know what it is like to get punched in the face by a good friend! An awesome coach and instructor @mckaystrengthlifts knows how to keep you honest in scrap while still looking out for you with his incredibly compassionate heart and skill. Affectionately known as #TANK in @sonny.mayo and @alpha.docepares circles , myself, @padillaferm3rd , @amensterling and @the_harmony_of_movement can attest that the nick name is well earned. You kick your sports and or combat conditioning up a notch well you go see him for that as well. Just shoot him a DM and tell'em ... "Jose sent ya'. #MEQMATIMETOWORK #NOONEISCOMINGTOSAVEUS #SOWESAVEOURSELVES (at Boogie Down Bronx) https://www.instagram.com/p/CY7ac-EJ8Hc/?utm_medium=tumblr
What an amazing class and ass whupping to be subjected to by my dear friend and brother @the_harmony_of_movement /@xavior_q He threw the drill back like @pride_fc days except like punch he is throwing in this photo he added his own twist and had us face a different opponent without a break at his chosen interval for the entirety of the round. If I had to sum up the experience I could only do so in two phrases: 1) #THEESSENCEISTHEBATTLE HIpHopCulture 2) #WHERETHEFIGHTENDSTHEWARRIORBEGINS @ensoninoue Stay tuned for information on his upcoming striking seminar. #MEQMATIMETOWORK #sowesaveourselves (at Boogie Down Bronx) https://www.instagram.com/p/CY5QhCHD8at/?utm_medium=tumblr
"Have the kind of friends that don't break a fight but will jumping with a flying kick" @renzograciebjj #ifyoudontknowyoubettaasksomebody #fidelisadmortem #MEQMATIMETOWORK #nooneiscomingtosaveus #sowesaveourselves #ifyoudontknownowyouknow (at Boogie Down Bronx) https://www.instagram.com/jaesquea/p/CYIo0LdsgzL/?utm_medium=tumblr
