I’ve been so crazy busy the past several weeks with this show I’m currently in that my yoga and physical practice has really had to change this month. Im so used to challenging myself and doing as much yoga or movement as possible—not because I feel like I “have to” but because I love it. I’ve had to rest more than anything this month because of the intensity of this show I’m in and because I’ve had to use my full instrument (body, breath, mind, voice, and spirit). I’m looking forward to next week when I have only one show a day (instead of two or three) so that I can get back into my practice. Learning how to rest is HARD; much harder than we realize, especially for busy bees like myself. It’s been a good learning lesson. 🌞 .. . . . . . . . . . . . . . . . . . . . . . #yoga #yogi #yogagram #yogini #gypsy #gypsysoul #gypsyogii #yogadaily #vasisthasana #yogasana #yogapose #sideplank #yogavariation #happiness #personal #love #sparkfit #sparkfitlr #arkansas #yogateacher #yogalove #yogalife #yogapractice #omsoulshop #om (at SparkFit)