Apr 8, 2022
Find out the Dynamic and Static Training Plans!
The difference between dynamic and static training plans is that action plans are produced for specific dates, and each athlete on a Dynamic Plan will receive updates as the coach makes them. Static programmes are helpful if you have routines that you don't want to change and can be used by different athletes and on other days. See more at https://trainerplan.co/blog/en/dynamic-and-static-training-plans/