#speedoshuffle

[serviceprofessionalsnetwork]

Day 13 @xsportfitness #bodytransformation 1st workout. Sorry, I forgot to take pictures for a few days. I'm usually so tired I forget. lol Down over 22lbs already. #Diet is 90% of it. #Exercise is the other 10%. You can #workout all day, but you won't get the #results, if you eat like shit. You can do anything you want, if you really want it. There are no tricks or shortcuts. You just have to do it. Please feel free to reach out, if I can help you in someway. #FatToFit #299to206 #Dropping93lbsIn90Days #WeightIsANumber #HowYouFeelIsEverything #LoveYourself #Fitness #Hardwork #GetIt #SpeedoShuffle #6packAbsHereIcome @patrick2ndchance couldn't make it to the morning workout, so I found a different Pat for my last pic. (at XSport Fitness Elmhurst)

[serviceprofessionalsnetwork]

So @patrick2ndchance and I are obviously pretty competitive. However, we may have gone a little nuts with the @xsportfitness #bodytransformation. See, we made a #bet and the #twin that gets the least likes on the last day of the contest, #may1st, has to do the #SpeedoShuffle down the street and back. We of course will film it for prosperity. If one twin wins the contest and the other one gets more like, then we both #run. #NotGoingToBeMe #ExtraMotivation #HeRunsFunnyToo #NoChance #EatAnotherPopTart #OnLikeDonkeyKong #YouOnlyLiveOnce #HaveFun #Winning #FatToFit #299To206 #GetInTheGym #XSportFitness #SPN (at 2nd Chance Water Restoration)