Nov 28, 2017
You don’t need tons of time to get in a good without. My Sunday session was just under an hour, pretty evenly split between cardio and weights and I can already tell I’ll be feeling it tomorrow. #sundaysesh #legday #stairmaster #legpress #singlelegpress #glutekickbacks #hipabduction #cardio #stairmasterintervals #sundayfunday #eveningworkout #hammies #quads #glutes #ladieswholift #doyouevenlift #strongerthanyesterday #fittexas #gymselfie #lafitness #bodyspace #bettersorethansorry