Jun 16, 2017
Wandelen met de Stappers
Op zondag 22 juni gaan De Stappers, de wandelclub van KBO Asten, wandelen in de Ardennen.
seen from Argentina
seen from India
seen from United States
seen from Malaysia
seen from Saudi Arabia
seen from Maldives
seen from United Kingdom
seen from Italy
seen from Maldives
seen from Hong Kong SAR China
seen from Maldives
seen from Italy
seen from United States
seen from United Kingdom
seen from Japan
seen from United Kingdom
seen from Malaysia
seen from Australia
seen from Philippines
seen from United States
Wandelen met de Stappers
Op zondag 22 juni gaan De Stappers, de wandelclub van KBO Asten, wandelen in de Ardennen.
Wandelen met de Stappers
De KBO wandelgroep De Stappers gaat op donderdag 18 augustus een wandeling maken in lijn.
My Workout For Sunday, Aug. 19
I earned 276 points for my workout on Fitocracy!
Body Weight Lunge +144 pts
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
W9D5 of YAYOG basic done. Stappers. Gah. These were alternating back lunges.
Let Me Ins +24 pts
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
Push-Up +108 pts
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
My Workout For Sunday, Aug. 12
I earned 244 points for my workout on Fitocracy!
Body Weight Lunge +132 pts
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
10 reps (+12 pts)
W8D5 of YAYOG basic. Alternating back lunges. Stappers. Blargh.
Let Me Ins +22 pts
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
8 reps (+2 pts)
Push-Up +90 pts
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
6 reps (+9 pts)
Think you can beat me, or want to comment?